Is it still hot after the autumn equinox?

Although it is still very hot during the day recently, the weather will obviously cool down in the morning and evening, and next week will be the autumn equinox. Is it still hot after the autumn equinox?

Is it still hot after the autumn equinox?

Generally speaking, it won't be hot.

The autumnal equinox is the sixteenth solar term in the twenty-four solar terms of the lunar calendar, also known as the autumnal equinox, and the fourth solar term in autumn, in which the autumnal equinox means equal division of day and night, so the length of day and night on the autumnal equinox is equal, generally falling on September 22-24 of the Gregorian calendar every year.

On the day of the autumnal equinox, the sun reaches the longitude 180, and the sun almost points directly at the equator of the earth, and the length of day and night is equal all over the world. After the autumnal equinox, the direct position of sunlight will gradually move southward, and the days in the northern hemisphere will be shorter, the nights will be longer, and the temperature difference between day and night will increase, so the temperature will gradually drop, so it will generally not be hot after the autumnal equinox.

What should we pay attention to in the autumn equinox?

Pay attention to hydration to prevent dryness.

After the autumnal equinox, the rainfall decreased and the weather gradually became dry. At this time, symptoms such as dry mouth, itchy throat and cough are prone to occur, so it is necessary to pay attention to hydrating in life to prevent dryness.

It is suggested to drink more warm water and eat more water-rich foods, such as autumn pears, lilies, tremella, honey, grapefruit, pomegranate and grapes. In addition, you can eat some sour food, which can converge and replenish the lungs, and try to eat less irritating foods such as onions, ginger and garlic.

Is the autumnal equinox suitable for soaking feet

Suitable for soaking feet.

The weather at the autumnal equinox is very dry, and the skin is easy to itch and peel. At this time, proper foot bathing can not only replenish water, but also promote blood circulation and accelerate human metabolism.

Therefore, you can soak your feet properly at the autumnal equinox, which is also helpful to improve the quality of human sleep. However, it should be noted that due to the generally low weather temperature at the autumnal equinox, it is recommended to dry your feet in time and apply moisturizing lotion after soaking your feet.

When does the autumnal equinox soak your feet?

It is recommended to take a dip before going to bed at night.

In autumn, due to the drop in temperature and the extension of night time, the human body is prone to fatigue and drowsiness. Therefore, it is suggested that you can soak your feet properly before going to bed at night, which will help improve the quality of human sleep.

However, the foot soaking time should not be too long, and it is generally recommended to control it at 15-20 minutes. And for people with diabetes and hypertension, it is recommended to soak their feet under the guidance of a doctor.