From beginning of autumn to the weather.

After beginning of autumn, the weather will gradually become cooler and less hot, and the temperature difference between day and night will change greatly. So it is very hot at noon, and it is cooler in the morning and evening. But sometimes there will be autumn tigers, and the weather will be hot. As the sun gradually moves to the southern hemisphere, the temperature in the northern hemisphere will gradually drop. In addition, even after the beginning of autumn, the rainfall will be significantly reduced and the weather will become dry. The air in autumn becomes very fresh.

After beginning of autumn, the temperature dropped gradually and the temperature difference between day and night changed greatly, so we should pay attention to our health. Pay attention to add clothes in the morning and evening to avoid catching cold. Many people are used to it in dog days, but it hasn't changed. They still go their own way and don't pay attention to keeping warm, so they are prone to get sick. Therefore, after beginning of autumn, many people caught a cold and most people didn't pay attention to their health. Therefore, we should pay attention to this situation, especially the elderly and children, whose resistance is relatively poor and easy to cause colds.

When people are in the dog days, they often leave the air conditioner on at home all night. Of course, this is possible. However, after autumn, the temperature gets cooler at night, so it is necessary to control the use of air conditioners properly. Don't turn on the air conditioner all night, which may cause discomfort or catch a cold. You can turn on the air conditioner for a while before going to bed. Just turn it off and blow the fan when you sleep. It's best to shake your head and don't blow at yourself, otherwise it will also lead to a cold.

Many people like to take a cold bath in dog days, but after beginning of autumn, we should pay attention to reducing this behavior. After all, the weather is getting cold, so try to take a hot bath. Of course, after beginning of autumn, you should also pay great attention to your diet, and don't eat cold food, so as not to irritate your stomach. In autumn, the body becomes weak, and the stomach is easily stimulated, causing diarrhea, so try to eat hot things to protect the stomach. Usually eat more fruits and drink more boiled water. After all, the weather becomes dry and the body easily gets angry.