Future temperature change trend in Fuzhou

In the next three days, the highest temperature in Fuzhou will be around 33℃ in the afternoon and the lowest temperature in the morning will be around 23℃. The temperature is basically unchanged, and the weather is mainly cloudy. It hardly rains in coastal cities.

It is cloudy in Fuzhou today. Southeast wind is 2-3 in the afternoon. The lowest temperature in the morning is 22℃, and the highest temperature in the afternoon is 33℃. /kloc-cloudy on 0/4, cloudy on 0/5.

The weather forecast for all cities in the province is as follows: from the early morning of this morning to 15, the northeast wind in the province is 5-6, the gust in the north of Chongwu is 7, and the whole province is cloudy. 15, the whole province is cloudy, Ningde and Fuzhou are cloudy to cloudy, some counties and cities have showers, and other cities are cloudy.

Tonight, on 15, the northeast wind of Taiwan Province Strait is 6-7, and the gust is 8. The weather is cloudy to cloudy, with showers in some sea areas.

Health reminder

Most elderly friends suffer from coronary heart disease and hypertension, and drink 2000 ml of water every day. However, if the elderly men with BPH drink too much water, there will be problems such as waiting for urination, continuous urine flow and increased nocturia. How to drink water is appropriate?

After getting up and washing in the morning, quickly drink 250 ml of boiled water that was cold the night before. The purpose of this is to clean the stomach and relax the bowels.

Before and after breakfast, there may be several oral medicines waiting for you to eat. At this time, you can drink some warm water.

You can make a cup of green tea and take a walk in the morning. If you are tired, you can sit for a while, not for too long. Because green tea contains phytoestrogens, it is very helpful to relieve prostatic hyperplasia, and sedentary is not conducive to the maintenance of prostate.

Before and after lunch, you may also need to take medicine, just remember one principle: take medicine with boiling water and drink tea half an hour after taking medicine.

After dinner, drink less water, don't drink tea, and you'd better go out for a walk. Even if you are indoors, you should get up and exercise more, so that the water you drink can be discharged as soon as possible. On the one hand, it can reduce the burden on the heart and kidneys during sleep; On the other hand, it also avoids insomnia caused by tea.