In hot summer, the baby always loses appetite. What should parents do?

Summer is coming and the weather is getting hotter and hotter. We found that many children don't like eating, and food is getting less and less. This is the trouble that many of our mothers encounter, but the baby is growing up, so the baby mother is generally anxious, but she doesn't know what to do. Parents should take their baby to the hospital to find a pediatrician to see if it is caused by indigestion, and then cooperate with massage and diet therapy. As parents, we must pay more attention to the baby's preparation. Don't give the baby too cold food. We want ice cream, ice cream and other foods. Cold hurts the spleen and stomach most, and the spleen and stomach are weak and afraid of cold. We don't like it! Don't let the baby eat too greasy. Most babies like to eat meat, but their digestive function is still weak. Eating too much meat is not only easy to accumulate food, but also easy to get angry

Give your child a vegetarian diet with more fruits and vegetables, and you can also add some creativity, such as making some fruit platters and vegetable salads, and quantifying them regularly. Eating some foods that strengthen the spleen and stimulate the appetite, such as yam, sour plum soup and mung bean soup, is getting hotter and hotter. Even if the appetite of adults will be affected, mothers should work hard for their children to grow up! I will often cook some mung bean porridge for my children to clear away heat and detoxify, which is most suitable for drinking in summer! Do more cold dishes, such as mixing kelp; Or make some vegetable salads to diversify the types of vegetables and stimulate children's appetite through the color of food. Besides, in the north, we often hand-roll cold noodles and Zhajiang Noodles for children!

But no matter what diet, children can't be greedy for cold drinks! Children are prone to spleen and stomach weakness. If they eat too many cold drinks, the children don't want to eat them. I usually eat too many snacks and I'm not in the mood for dinner. When the baby's food intake reaches a certain level, the operation of the spleen and stomach will be full, and the body will naturally send a signal to refuse food. Spleen and stomach weakness, insufficient capacity of digestive system. Because the baby's spleen and stomach are small and the digestive ability is weak, some babies don't cultivate chewing consciousness. Chewing insufficient food will increase the digestion of the baby's spleen and stomach, and it is difficult to digest and absorb no matter how much the baby eats.

Eat regularly, eat three meals a day, and give your baby some fruit in the middle to satisfy his desire. Don't eat too many snacks. At the same time, it can help him supplement nutrition, because anorexia can lead to malnutrition. Appropriate supplementation of β -glucan of Qiaoyun yeast to activate natural killer cells (NK cells) of macrophages and T lymphocytes can enhance the humoral immunity and cellular immunity of the body and regulate the immune system.