My knee hurts when the weather changes. How's it going? Thank you for your questions.

Could be rheumatoid arthritis. I suggest you go to the hospital for a checkup. It is necessary to see a doctor in time, make a clear diagnosis, rule out the possibility of other factors, and check carefully to avoid missing items and delaying the illness. Some patients blindly treat without correct diagnosis and lose the best treatment opportunity. Early detection and early treatment, generally early and middle rheumatoid arthritis can be cured by conservative treatment of traditional Chinese medicine, that is, Chinese medicine oral plaster, with good effect and no side effects. Note that patients with rheumatoid arthritis should generally eat more high-protein, high-calorie and digestible foods, and eat less spicy, irritating, cold and greasy things. Pay attention to the following points in diet: (1) Eat moderately. The diet should be regular and quantitative, and the food should be soft, hard, cold and hot. Don't overeat because you are worried about weak body and insufficient nutrition, which will increase the burden on the spleen and stomach and damage the digestive function. (2) Diet should be light. Patients with rheumatoid arthritis often get sick and are accompanied by drugs for a long time. When the disease breaks out, the tea and rice are not fragrant and the diet should be light. On the one hand, it can maintain good appetite, on the other hand, it can maintain good spleen and stomach transport function, thus enhancing disease resistance. (3) Diet should not be partial eclipse. Chicken, duck, fish, whole grains, vegetables and fruits can't be ignored, and they should be reasonably matched. (4) Correctly treat food supplement and medicine supplement. Both food supplement and medicine supplement are beneficial to patients with rheumatoid arthritis, but they must be carried out according to the condition and the strength of spleen and stomach transport and transformation function. For example, although milk, soybean milk, malt extract, chocolate, etc. are good nutrients, people with damp heat or sticky tongue coating in their bodies will feel abdominal distension and discomfort instead of eating them; Ginseng, auricularia auricula and colla corii asini can invigorate qi and nourish blood. However, if people with spleen-stomach disharmony or damp-heat content take it, it will not only make the disease disappear, but also increase the pain. (5) pay attention to diet. Some patients with rheumatoid arthritis have a long course of disease. If the diet is too strict after illness, it will affect the absorption of nutrients for a long time and is not good for the recovery of the disease. Generally speaking, patients with rheumatoid arthritis can eat any diet, and there are no taboos. Only in the acute phase or acute attack, the joints are red and swollen, burning, and it is not appropriate to eat spicy and irritating food; Chronic patients with spleen and stomach deficiency and cold should eat less cold fruits, shrimps, crabs and bamboo shoots. Once the condition is stable, the taboo can be relaxed. At ordinary times, we should also pay attention to living habits, paying special attention to the following points: people who are greedy for cold should try to avoid turning on the air conditioner or letting the electric fan blow directly, and avoid getting caught in the rain or living in too humid places, don't wear wet clothes, shoes or socks, and don't drink cold drinks. Sunbathing. Sunbathing can dispel dampness, stop cold and dredge meridians. After sunbathing for a few days, if you find redness, general discomfort, insomnia and loss of appetite, you should stop sunbathing. Moderate exercise It is best to do gymnastics, Qigong, Tai Ji Chuan or walk for 30 minutes every day. Prevent infection. Infectious diseases such as upper respiratory tract infection, tonsillitis, sinusitis or dental caries can make rheumatoid arthritis relapse or aggravate, and patients should prevent infection. Diet should avoid regular and moderate diet, and choose foods with high protein, medium fat, rich vitamins, low sugar, low salt and little irritation. Foods that can relieve symptoms can be cooked with Chinese medicines such as Poria cocos and Coicis Semen to eliminate dampness, and plantain soup can be used instead of tea to eliminate dryness and heat. Bitter gourd, bitter vegetable, purslane, towel gourd, etc. It has the effects of clearing away heat and toxic materials, and can relieve local fever and joint pain. Coix seed, tofu, celery, yam and lentils can strengthen the spleen and promote diuresis, and can relieve joint swelling. Mushrooms and auricularia auricula can improve human immunity, and carrots and a variety of fresh vegetables and fruits are beneficial to the recovery of patients. Foods that can aggravate symptoms, such as high-fat foods, seafood, foods that are too sour and salty, alcohol and other irritating foods, can produce ketone bodies, purines and allergens when metabolized in the body, thus stimulating joints and aggravating local inflammation. Do not smoke, avoid passive smoking. I hope it will help your illness and wish you a speedy recovery.