It's hot but stuffy.

It is rhinitis, and nasal congestion is generally caused by edema and congestion of nasal mucosa. Rhinitis can't be cured now, including Chinese and western medicine, and even surgery. Temporary relief and elimination of symptoms does not mean that they have been cured. Rhinitis is mainly easy to relapse.

In fact, in addition to the common methods of treating rhinitis, you can wash your nose with normal saline, which has no side effects, and the effect is slower than that of drugs, but it is very effective for rhinitis without turbinate hypertrophy and nasal polyps. After the symptoms are eliminated, washing and maintaining the nasal cavity at ordinary times can reduce the chance of recurrence of rhinitis.

It should be pointed out that:

1, brine concentration, temperature and operation method are better.

Persistence is the most important thing. There are many rhinitis patients who say that washing their nose with salt water has no effect, which is actually the reason why they don't insist on it every day.

3, wash the nasal vestibule alone, and then wash the deep nasal cavity. Rushing directly from one nostril to another nostril or directly to the depths of the nasal cavity is easy to flush the dirty things in the nasal vestibule directly to the depths of the nasal cavity. The deep structure of nasal cavity is very complicated, and it is easy to accumulate dirty things (which is why some people can't blow out their noses).