What does it mean to sleep, eat and respect yourself to comfort your reverie?

Sleep and eat with self-respect to soothe your reveries. The general idea is that because of the hot weather, I gave the monk a summer drink "Sumi Shui" as a greeting.

1. Introduction to the author

1. Cai Xiang (1012-1067), a calligrapher of the Northern Song Dynasty. Xianyou, with the courtesy name Junmo and the name Puyang Jushi, was born in Xianyou (now part of Fujian), Xinghua. He lived in Xianyou for generations, and later moved to outside the south gate of Putian City. In the eighth year of Tiansheng (1030), he became a Jinshi and became a bachelor in Duanming Hall. He served as an admonisher for more than a year, and his reputation shocked the world;

2. I knew that Fuzhou and Quanzhou had favorable policies. His posthumous title was Zhonghui. He is good at craftsmanship, running and cursive writing, and is also good at Zhang cursive writing. Learn from Yu Shinan and Yan Zhenqing, and learn from Jin people. His regular script is heavy and steady, his running script is gentle and graceful, and his cursive script uses the Feibai method. Together with Su Shi, Huang Tingjian, and Mi Fu, he is known as the "Four Great Masters of the Song Dynasty";

3. "History of the Song Dynasty·Biography" calls him: "Xiang Xiang" He was the best in calligraphy in the world, and Renzong loved him. "In the four generations of the Song Dynasty, he should be ahead of Su, Huang and Mi. Among the four schools of the Song Dynasty, Su, Huang, and Mi were all good at cursive and regular script, but Cai Xiang was the one who liked to write regular regular script. He studied calligraphy from Wang Xizhi, Yan Zhenqing, and Liu Gongquan, and it was vigorous, dignified, and majestic;

4. Su Dongpo said: "Jun Mo has a high talent, a deep accumulation of knowledge, a corresponding mind and hand, and endless changes, so he became No. 1 in this dynasty." Cai Xiang is a man of integrity and erudite knowledge of calligraphy. His calligraphy is "upright and ancient, with both grace and virtue". "Yan Zhenqing's Postscript to His Self-Report" was based on Lu Gong's writing skills and improved upon Lu Gong's script, which can be used as regular script;

5. Shen Kuo said that he was good at "making cursive script with loose brush, which is called loose cursive script, or Said Feicao, all his methods were born from Fei Bai and became his own style." This shows that Cai Xiang, a calligrapher who lacks the spirit of reform, is not a stickler for the past. He is also pursuing ancient tastes and striving for new ideas. "Dongpo's Inscriptions and Postscripts" states: "'Cai Junmo is unique in the world'. This is the ultimate theory. Junmo is first in running script, second in small regular script, and third in cursive script;

6. Focus on his strengths and seek his weaknesses. "The big characters are small and sparse. With high talent and hard work, he is unique in the world." Tao Zongyi of the Ming Dynasty said in "Shu Shi Hui Yao": "Jun Mo's calligraphy skills are several feet long, and his small characters are as strong as a hair." The big ones don't lose their meticulousness, the small ones don't lose their generosity." 7. Mi Fu's "Haiyue Quotations" comments on his book: "It's like a young woman with a delicate figure, slow walking, and mostly decorated with lead. Hua." The handed down ink writings include "Cai Xiang's Self-written Poems and Postscripts", and the inscriptions include "Wan'an Bridge" and so on. Later generations compiled "Collection of Cai Zhonghui";

2. Handwritten ink writings

1. Handwritten ink writings include "Poems of Xie Ci Yushu", letters and manuscripts of poems, etc. The inscriptions include "The Story of Wan'an Bridge", "The Story of Zhoujintang", etc. He is the author of "Tea Records", "Litchi Pu", and "Cai Zhonghui Gongji" compiled by later generations. "Poem of Thanks for the Imperial Letter", also known as "Zi Shu Xie Bian and Poems" and "Jin Shi Tie", is a regular script ink written by Cai Xiang;

2. The content recorded in the post is roughly It was the emperor who bestowed upon Cai Xiang the title "Jun Mo". Cai Xiang was so grateful that he wrote a poem to the emperor to express his gratitude. Paper, regular script, a scroll of inscriptions, and an ancient poem. There are 38 lines, each line has a different number of words, with a maximum of 320 words. 24.8 cm in length and 107.9 cm in width;

3 Collection of the National Palace Museum in Taipei. Recorded in "Shigutang Calligraphy and Painting Collection" and "Moyuan Huiguan". The regular script of this post is the careful work of Cai Xiang. Because he is extremely talented, knowledgeable, upright, and meticulous, his regular writing is rigorous, his writing is meticulous, and he is exquisite in everything, striving to equalize and imply the style;

4. "Life" by Gu Fu in the Ming Dynasty "Spectacular": "The official script is written on a blank sheet of paper, without any formal hatred, and is graceful and graceful. This is the first regular script of this Duke."

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