Finger crack, what should I do?

1. Cold prevention

Cold and dry weather is the cause of chapped hands, so we must do a good job of cold prevention and warmth, pay attention to the warmth of hands, and try to wear gloves when going out, in order to prevent the aggravation of chapped hands. Try not to touch cold water. The stimulation of cold water will reduce the sebum secretion of the skin, improve the dryness of the skin and increase the degree of chapping. Try to use warm water when washing your hands, and apply hand cream immediately after washing your hands.

2. Diet conditioning

Lack of vitamin A and vitamin E in the body will lead to chapped hands. Try not to eat spicy and irritating food, drink more water and eat more fresh vegetables and fruits. A large amount of vitamin E in sweet potatoes, spinach, carrots, sunflower seeds and animal livers can prevent chapped hands and stains.

Extended information:

Finger cracks are suitable for eating:

1. Honey

Honey can relieve the dryness of the skin, which contains a variety of vitamins, amino acids and protein. It can not only burn body fat, but also nourish and moisturize the skin.

2. Pomegranate juice

Pomegranate has a very high nutritional value and has the effect of moistening the body. In autumn and winter, the climate is dry, and people will not only be thirsty but also have dry skin. Drinking pomegranate juice can not only moisten and quench thirst, but also relieve dry skin.

people's network-what about rough and cracked hands? Do a good job and eat 2 things at 4 o'clock to help you solve it.