When the weather is dry, lips tend to get chapped. What should I do? It still hurts. What methods can be used?

Don’t lick chapped lips

When the autumn wind blows, the air humidity is low and the wind and sand are strong. Many people often have chapped lips, bleeding and pain in the corners of the mouth, which makes them uncomfortable even when talking or eating. Influence.

The red area around the lips of the human body is called the "red edge". Its moisture is maintained by locally abundant capillaries and a small amount of underdeveloped sebaceous glands. Due to the low humidity and heavy sandstorms in autumn, the blood circulation of human skin and mucous membranes is poor. If you eat less fresh vegetables and the human body does not take in enough vitamin B2 and vitamin A, it will dry out and crack.

Some people like to lick their lips with their tongues in order to moisturize them. In fact, this is a bad habit, because licking the lips can only bring temporary moisture, and will be taken away when the moisture in the lips evaporates. There is more moisture inside the lips, causing your lips to fall into a vicious cycle of "drying - licking - drier - licking again". The result is that the more you lick, the more painful it becomes, and the more you lick, the more cracked it becomes. Besides, saliva contains amylase and other substances. When the wind blows, the water evaporates, taking away the heat and making the lip temperature lower. The amylase sticks to the lips, which causes the contraction of deep connective tissues and wrinkles in the lip mucosa. thus drying out more. In severe cases, infection, swelling, and pain may occur.

The climate is dry in spring. Children should drink more boiled water and eat more fresh vegetables and fruits. Foods such as lotus root, water chestnuts, and pears have the effect of promoting body fluids and quenching thirst. Children with prone to chapped lips may wish to eat such foods.

In addition, in autumn, lips are prone to scabs, which is also related to the bad habit of lip licking. Since saliva contains a variety of digestive enzymes, after the saliva on the lips evaporates, these macromolecular proteins will remain on the lips and form scabs together with the cells shed from the lips. Since the tissue underneath the scab is incomplete, if it is forcibly removed, it will cause more local exudation, thus forming more scabs.

Measures to protect lips

1. Apply lipstick

2. Apply vitamin E to sleep at night

3. Do not lick chapped lips with your tongue

4. Supplement more vitamins

To prevent and treat chapped lips, the main thing is to eat more fresh vegetables, such as soybean sprouts, rape, Chinese cabbage, white radish, etc. Masks should be worn whenever possible to maintain temperature and moisture on the lips. You can also apply some oil, such as facial oil, sesame oil or other edible oils. You can also use honey or chilblain ointment. If you feel your lips are chapped, don't lick them with your tongue all the time, as this will accelerate the occurrence of chapped lips. The principle of treatment is also to adjust diet as the most important. In addition, riboflavin (5 mg of vitamin B2 can be taken orally, 3 times a day for 2 weeks, and it can usually be cured. 1% gentian violet can be applied locally, 2 times a day. After using gentian violet, the wound will become dry and cracked. When you feel discomfort, you can add chlortetracycline eye ointment or oxytetracycline ointment and apply it externally to the cracked area. You can also apply a little peanut oil or vegetable oil, but never use hormonal ointments (such as cortisol, cortisone, etc.). . You can also use the steam water on the pot lid to apply it 3 times a day, and it will take effect after 2-3 days.

1. Both men and women should take care of their lips in winter. Spend the cold winter healthily.

Note: Lip balm can only make lips moist and shiny, but it does not have much effect, because lips have no pores and cannot absorb moisture, and oily lipstick cannot lock in moisture. Water, so use it as little as possible and avoid relying on it.

2. Take in B vitamins and eat more fresh vegetables.

3. Drink enough water for human body function. The balance is of great help.

4. Avoid licking your lips for a short period of time, which will cause wrinkles in the lip mucous membrane, aggravate dryness, and in severe cases, secondary infection and swelling. p>5. Handy oils are good for moisturizing. People can apply facial oil, sesame oil or other edible oils everywhere (honey is the best natural "lip balm", which can make lips fresh and bright). You can use a cotton swab to apply it. When applied to the lips, it can have a very good moisturizing effect, sometimes better than lip balm.

About chronic cheilitis

In autumn and winter, many people are dry and windy. Everyone will feel that their lips are dry and chapped, so they will lick their lips unconsciously, but the result is often counterproductive. The symptoms of dry lips will worsen, and even lead to lip swelling and bloody scabs. In fact, the above symptoms are chronic cheilitis. Typical clinical manifestations.

Chronic cheilitis is a chronic, non-specific inflammatory disease of the lips, mostly caused by various long-term and persistent irritations, such as dryness, cold, especially lip licking and biting. It is related to bad habits such as lips. When you lick your lips with your tongue, due to the dry outside air, the moisture brought by the saliva will not only evaporate quickly, but also take away the little moisture in the lips, causing the lips to become drier and more licking. The vicious cycle of getting drier will even cause the skin at the corners of the mouth to become pigmented, leaving a red circle, which is very unsightly.

Preventing and treating chapped lips

In fact, chapped lips are. Common symptoms in autumn and winter can be prevented and treated by adjusting diet and daily habits:

First, eat more fresh vegetables, such as soybean sprouts, rape, cabbage, white radish, etc., to increase the intake of B vitamins .

Second, replenishing enough water in time and drinking enough water are of great help to the balance of human body functions and can effectively prevent dry lips.

Third, both men and women should use lip balm to protect their lips, and try to choose colorless lip balm with less irritating ingredients. For people with allergies, applying sesame oil or honey to the lips with a cotton swab can also have a good moisturizing effect.

Fourth, try to avoid external stimuli such as wind and sun, and you can wear a mask to protect yourself.

Fifth, correct bad habits such as lip licking and lip biting.

If the symptoms of chapped lips and scabs do not heal for a long time, you should go to the hospital in time to find out the cause as soon as possible and provide symptomatic treatment.

Don’t panic once your lips are chapped. You must first get rid of your bad lip licking habit. Secondly, you should drink more water and eat more fresh vegetables, pears, water chestnuts and other foods that can promote body fluids and nourish yin. Of course, you can also take vitamin A or B at the same time, so that chapped lips can be cured quickly.

After entering winter, lips are prone to chapped due to low temperature, dryness and other reasons. From a dietary analysis, due to eating less fresh vegetables and insufficient intake of vitamin B and other vitamins, lips are prone to chapped lips.

To prevent and treat chapped lips in winter, you can adjust your diet and eat more fresh vegetables, such as soybean sprouts, rape, cabbage, white radish, etc. If you feel your lips are chapped, don't lick them with your tongue all the time, as this will accelerate the occurrence of chapped lips. Wear a mask if necessary to maintain warmth and moisture on your lips.

Related prevention and treatment method formula 1: a spoonful of honey and several vitamin E capsules

Method:

1. Pierce the capsule with a needle and squeeze the vitamin E solution into it into honey;

2. Stir the mixture into a light yellow paste;

3. Use a cotton swab to take a little and gently apply it on your lips before going to bed.

Effect: It is comparable to the effect after going to a beauty salon for lip care.

Disadvantages: Girls with weak self-control can easily lick dry the honey applied on their lips unconsciously.