What clothes will Tibet wear in July?

In July, Tibet wore T-shirts, short sleeves, shorts, casual clothes, sun protection clothes, jeans and other clothes.

Because Tibet is located on the plateau, in the hottest July and August, the daily average temperature is only about 15 degrees, the highest temperature is only about 20 degrees, and the night temperature is only 3-6 degrees. Moreover, the ultraviolet rays in Tibet are very strong, so you must prepare hats, sunglasses, long-sleeved shirts and sunscreen. You need sweaters, sweaters, long pants and cotton-padded jackets to keep warm at night. Moreover, July is the rainy season in Tibet, so it is best to take an umbrella, which can not only shelter from the rain, but also prevent the sun.

Matters needing attention in Tibet tourism

1. Patients with severe hypertension and heart disease should not enter Tibet. Please don't bring a bad cold into Tibet.

2. Tibet is located in the plateau, and most guests will have altitude sickness to a certain extent. As long as they pay attention to rest and eat reasonably (don't eat too much, increase the burden on the stomach), they will naturally overcome it; You can take some drugs appropriately, such as Gao Yuan 'an, Rhodiola, Nuodikang, etc. In severe cases, appropriate oxygen or salt water can be used.

3. In view of the special situation in Tibet, please pay attention to safety and remember not to leave the team or change the itinerary without authorization; Please leave your valuables at the front desk of the hotel, not in your room. Please go out to play in the evening, and be sure to return to the hotel before 12: 00 in the evening, so as not to affect the next day's trip.