What soup to drink in foggy weather?

It's best to drink some soup to moisten the lungs and reduce the fire in foggy days. Because the smog weather is very harmful to the respiratory tract and lungs.

Lily soup: Wash the lily, remove impurities, put it in a pot, add water, cook it with low fire until it is extremely rotten, add appropriate amount of sugar, and serve it with lily soup. This soup has a good effect of moistening lung and clearing heart, and is most suitable for dietotherapy of pulmonary tuberculosis patients. Lily soup: Take 30g of lily, 9g of Ophiopogon japonicus, 9g of mulberry leaf12g, 9g of almond, and 0g of honey-roasted loquat leaf10g, add water and cook together. It has the effects of nourishing yin, relieving exterior syndrome, moistening lung and relieving cough, and can be used for treating cold and cough, dry cough without phlegm, and dry mouth and throat in autumn.

Yiwei decoction: Adenophora adenophora 10g, Ophiopogon japonicus 15g, Radix Rehmanniae 10g, Polygonatum odoratum 5g and rock sugar 30g. Take it three times in water or as a drink. Used for dry cough, dry throat and dry mouth caused by lung fluid injury. Precautions: Do not take it for people with flu cough, spleen and stomach weakness and diarrhea.

Pear paste: Fritillaria Fritillariae Cirrhosae powder 10g, Sydney juice 1000g, Ejiao 500g, steamed. Every time 10g, twice a day, it can nourish yin and moisten lung, and treat chronic cough, blood in phlegm and nosebleed.

Baxian ointment: raw lotus root juice, raw ginger juice, pear juice, radish juice, white juice, bamboo juice, sugarcane juice and honey. Mix all the juice evenly, steam it, keep it in a glass bottle and eat it at will. Has the effects of promoting fluid production, moistening lung, clearing away heat and resolving phlegm. Pear porridge: 2 pears, washed, chopped and cored, added with japonica rice 100g, and boiled with appropriate amount of water.

Carrot porridge: 250g carrots, washed and chopped, added with 100g japonica rice and appropriate amount of water to cook porridge. Chrysanthemum porridge: 50 grams of chrysanthemum, japonica rice 100 grams. Stir-fry the chrysanthemum in the soup first, and then cook the chrysanthemum soup with japonica rice into porridge.

Sesame porridge: 50 grams of sesame and 0/00 grams of japonica rice/kloc. First, fry sesame seeds and grind them into fine powder. After the japonica rice is cooked, mix it with sesame powder to eat. Chestnut porridge: 50 grams of chestnuts, 0/00 grams of japonica rice/kloc, boiled in water.

I hope it will help you and be adopted.