Is it easy to delay menstruation in summer? Does mental stress lead to delayed menstruation?

As a physiological phenomenon, menstruation has always been thought by most women that the factors affecting it come from the inside, that is, their own work and rest, diet and so on. However, in fact, external environment will also affect it. So, is it easy to delay menstruation in summer? What factors will delay menstruation be affected?

Is it easy to delay menstruation in summer?

In hot weather, menstruation may be delayed. It is normal to delay for a few days, but if it is delayed for more than 7 days than the normal cycle, it is necessary to consider that menstruation is delayed.

The main reason for the delay of menstruation in hot weather is that the temperature rises, which makes women nervous easily and produces restless emotions, which easily leads to hormone secretion disorder and endocrine disorder in the body. Too hot at night, the quality of sleep declines, and insufficient sleep affects the normal metabolism of the body, which may also cause menstrual delay; When the weather is hot, you often eat cold drinks, cold dishes, etc., or blow air conditioners for a long time, take a cold shower at night, etc., and the menstrual period is often stimulated by cold, which will cause excessive contraction of pelvic blood vessels and delay menstruation;

Some women don't want to eat because of the hot weather and poor appetite, or they don't eat or go on a diet in order to lose weight, so the body's intake of fat is insufficient, which affects the synthesis of estrogen in the body, resulting in delayed menstruation. What are the other reasons for the hot weather and delayed menstruation? Delayed menstruation is often not caused by the weather, but more often by its own reasons.

If women of childbearing age with sexual history have delayed menstruation, they should first think about whether they are pregnant or not, and go to the hospital for examination in time to determine whether they are pregnant or not. Taking hormone-containing drugs such as birth control pills and diet pills, reproductive system diseases such as polycystic ovary syndrome and premature ovarian failure, or diseases such as hyperthyroidism, hepatitis and tuberculosis may all lead to delayed menstruation.

In hot weather, menstruation is postponed, so do not blow air conditioners. When blowing air conditioners, pay attention to keeping your abdomen warm, do not eat cold food or take a cold bath, and do a good job of sun protection and cooling down to ensure adequate sleep at night. Insist on eating 3 red dates every day, or occasionally eat boiled eggs with angelica to replenish qi and blood. Menstruation is delayed for a long time, and there may be lesions in the body. You should go to the hospital in time.

What should I do about delayed menstruation?

If I have had the same sex before but didn't use contraception, after 7 days of delayed menstruation, I can test my urine with early pregnancy test paper. If it is positive, I am likely to be pregnant. Mental factors cause delayed menstruation: mental transition tension, grief, anger and other abnormal emotions often lead to delayed menstruation, accompanied by breast pain, chest tightness and upset.

Drugs cause delayed menstruation: Some drugs have side effects, which can cause delayed menstruation. For example, birth control pills, motilin, drugs for treating hyperthyroidism, tripterygium wilfordii polyglycoside and so on. Excessive weight loss causes menstrual delay: In real life, women who love beauty can control their weight in order to maintain their body shape, take some weight-loss drugs or go on excessive diet, which may cause menstrual delay.

Local inflammation of reproductive organs, tumor and abnormal development, malnutrition, intracranial diseases and other endocrine disorders will all lead to delayed menstruation in women, so women must pay attention to delayed menstruation and achieve early detection and treatment. Because menstruation is easily influenced by many factors, such as weather, environment, diet and mood, it will be delayed or advanced, generally within 7 days is the normal range.

However, if it is more than 7 days, you should go to the hospital for relevant gynecological examination in time to understand the reasons. It is normal for women to advance or postpone their menstruation by one week, and the normal arrival of menstruation is also related to the drugs they take. For example, emergency contraception, besides pregnancy, can also be affected by hormone levels, nutritional factors, environmental factors, emotional fluctuations, excessive pressure, diseases, drugs and other factors.