The weather temperature has reached a new high, how can we escape the summer correctly?

The weather is getting hotter and hotter these two days. The temperature from 2: 00 to 4: 00 noon can reach about 40 degrees Celsius, and the temperature on the ground must be between 45 degrees Celsius and 50 degrees Celsius. It feels very dangerous to go out. So how should we spend the summer correctly?

1, dare not move (calm and cool naturally)

For many thin people, summer is better. For many fat people, summer is more difficult, because you will sweat easily, so the best way to escape the heat is to stay still.

Take an umbrella when you go out.

Even if the weather is hot, we have to go out to work, so in order to effectively prevent heatstroke and cool down, we can take an umbrella when we go out, which can effectively block ultraviolet rays and achieve the effect of cooling down.

Step 3 take a hot bath

Don't think that taking a cold bath in hot weather is the best way to cool down. On the contrary, taking a hot bath will feel great!