What if the house is too dry in winter?

In winter, the weather is dry, not only outdoors, but also indoors. Therefore, many people will have discomfort symptoms such as sore throat and nosebleeds in winter. What if the house is too dry in winter?

Drink plenty of water

Drinking water can replenish water for the body and relieve discomfort such as dryness caused by climate. Winter is coming, so it is recommended to drink warm water or health-preserving tea every day to help the skin fundamentally moisturize.

Put a basin of water

When the weather is dry in winter, you can put a pot of water indoors, which helps to alleviate indoor dryness. Judging from the evaporation process of water, hot water evaporates faster than cold water, so it is best to put hot water indoors. After the water evaporates, the humidity in the air rises, which is very good for relieving dryness.

Mop the floor often

Mopping the floor will bring moisture to the ground. When the weather is dry in winter, the evaporation of ground moisture will also reduce the dryness of indoor air. Moreover, mopping the floor often is also good for the home environment, which can keep the family clean and hygienic.

Diligence mask

In winter, the only exposed part is the cheek, so it is necessary to make a mask frequently in winter night to help moisturize the face and relieve the dryness and discomfort of the face. The temperature is low in winter, and many people want to save this step. As we all know, a good mask in winter can also avoid the problem of facial peeling.

skin lotion

In winter, the climate is dry, and many people will have snakeskin-like chapped lines in winter, which is caused by the dry weather in winter and the dry skin in the house. Therefore, it is necessary to rub body lotion on the body in time after taking a bath in winter.

Eat seasonal fruits and vegetables.

Don't eat spicy food when the weather is dry in winter. Eat more seasonal fruits and vegetables every day. Seasonal fruits and vegetables in winter include grapefruit, oranges, sugarcane, horseshoe, wax gourd, Chinese cabbage, radish and so on. You can also drink more nourishing and moistening foods, such as tremella lotus seed soup and lily porridge.

Can I use a humidifier to dry at home?

Humidifier is beneficial to indoor drying.

It is dry in winter and dry indoors. Using a humidifier can increase the humidity in the room and relieve the symptoms of dry face and body. When the room is dry in winter, especially when the air conditioner is turned on, you can use a humidifier in the room to alleviate the dryness.