How to treat young people with old cold legs

What should I do if my leg hurts in cold weather? Relieve my old cold legs.

1, keep dry at home.

Cold legs occur in a cold and humid environment, which is more accurate than the weather forecast, but it also makes us uncomfortable. The weather is beyond our control, but we can keep the house dry and relieve the pain of old cold legs.

Step 2 soak your feet every night

The early typical performance of old cold legs is heavy, which is not easy to attract the attention of our young people. Once we notice this situation, it will be too late, but there is a way to relieve our old cold legs and soak our feet every night. Soaking feet is a good way to relieve old cold legs.

It's nice to soak your feet with gum. Put some pepper in the soaking water. Grab a handful of Zanthoxylum bungeanum, stir-fry with appropriate amount of water, pour it into a basin when the medicine is completely dissolved in water, smoke your feet with steam first, and then soak your feet when the water temperature drops to an edible level. In addition, it is also good to put some Chinese medicine in the water before soaking your feet. You can consult the doctor in the hospital about what to put.

3, moisturizing and heat preservation

Moisture-proof and heat preservation are the basis to relieve old cold legs. Waist and legs are easy to catch cold, especially when approaching autumn and winter. The first thing to pay attention to is to keep warm and not to wear too thin. Don't wash with cold water. Don't catch cold on your feet either. It is best to use warm knee pads when going out in winter.