Is it suitable to soak in hot springs in summer?

Benefits of soaking in hot springs in summer:

1. Relieve summer heat and cool down

In summer, when people soak in hot springs, their pores open and the heat in the body can be released Taking it out and soaking it can eliminate the body's heat and cure the symptoms.

2. Detoxification and beauty

Summer is the peak season for the growth of all things. The beneficial substances contained in spring water can promote the body's metabolism. At the same time, the weather is very hot in summer, and body toxins are easy to accumulate during this time. Soaking The hot spring body can eliminate toxins from the body more effectively and speed up metabolism.

3. Slimming and beauty treatment

In summer, the skin is more likely to absorb the nutrients in hot springs, and the slightly higher temperature can cause the pores of the skin to quickly open in a very short time, removing toxins from the body. It is expelled from the body with sweat through the pores, eliminating excess water, fat and toxins from the body.

Experiments have shown that soaking in 42°C spring water for 20 minutes can consume about 300 calories, so soaking in hot springs is beneficial to weight loss.

4. Easy health care

Compared with winter, hot spring bathing in summer is easier to sweat. Sweating is more helpful for relieving fatigue, losing weight, maintaining beauty, and healthy skin. Soaking in hot springs lubricates the skin, refreshes the mind, and has the effects of eliminating fatigue, keeping fit and beautifying the body.

It has auxiliary effects on cardiovascular, nervous system, and digestive system diseases, and has special effects on arthritis, dry skin and other diseases

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