Can chestnuts and sweet potatoes be eaten together?

You can eat. They belong to the same sex food, and they are incompatible with each other in terms of medicinal properties.

1. Chestnut has the functions of nourishing stomach, strengthening spleen, tonifying kidney and strengthening tendons, which can be compared with ginseng, astragalus and angelica.

2, sweet potato has the effect of tonifying deficiency and benefiting qi, strengthening spleen and stomach, and strengthening kidney yin.

3, but diabetes, rheumatism and spleen and stomach weakness should not be eaten. Chestnuts and sweet potatoes are not easy to digest, so it is not advisable to eat more, otherwise the stomach will be full. Infants and those with weak spleen and stomach should avoid eating more chestnuts.

Besides, spoiled chestnuts can't be eaten. Children who are not hungry or constipated are not allowed to have malnutrition and malaria dysentery after delivery.