What is the cause of flatulence? Are there any common symptoms?

1, have bad eating habits: In daily life, many friends like to eat big fish and big meat, but don't like vegetables. They are used to drinking porridge or drinks while eating, and eating too fast will lead to digestive juice not being integrated with food, thus causing indigestion and flatulence. Everyone should develop good eating habits at ordinary times, try to eat lightly and chew slowly.

2, catch cold: In cold weather, if you don't do a good job of keeping warm, it is easy to catch cold, which leads to flatulence symptoms. At this time, patients can drink more hot water or apply a warm water bag on their stomachs to relieve flatulence.

3, usually exercise too little: if you sit still for a long time, you are prone to flatulence. You can promote gastrointestinal peristalsis and eliminate flatulence symptoms by walking fast, jogging and skipping rope.

4. Excessive stress: Stress will affect the normal function of the gastrointestinal tract, and people will release a hormone when they are stressed. The greater the stress, the more you will eat, which will increase the burden on the gastrointestinal tract and lead to indigestion. So everyone must learn to relieve mental stress at ordinary times.

5, disease factors: if you suffer from chronic gastritis, gastric ulcer, gastroptosis, gastrointestinal tumors, gastric cancer and other diseases, it will lead to gastrointestinal function decline, resulting in flatulence symptoms, should be treated in time.