The weather in Tea Town of Shaanxi Province

The weather is hot and sweaty, and tea is rich in potassium. Drinking some tea drinks can not only replenish water, but also replenish potassium lost by sweating. However, experts warn that it is unscientific to drink a large amount of tea drinks once a day. The correct method should be to drink several times a day, so that polyphenols and catechins in tea drinks can be fully absorbed by the human body. ? Pay attention to the four seasons when drinking tea. Never? Drink green in summer, red in winter and oolong all year round? Statement. Green tea is recommended in summer. Green tea tastes bitter and cold, which can clear away heat and relieve summer heat, detoxify and quench thirst, and strengthen the heart. But for consumers who like to buy iced tea drinks, as well as women and consumers with cold stomach, it is suggested that oolong tea is better. According to experts, green tea is not fermented, and it is too cold after being iced, so it is not suitable for women and consumers with cold stomach. Black tea is a fully fermented tea, which tastes sweet and warm, and it is easy to get angry in summer, while oolong tea is a semi-fermented tea, which is neither cold nor hot, and plays the role of clearing away heat and promoting fluid production.

Furthermore, the diet should be light in summer, greasy food can be eaten with tea, and barley tea and oolong tea are more suitable for making tea. In particular, diners who like boiled fish can buy iced oolong tea or barley tea with different tastes to clear away heat and reduce fire, such as Korean barley tea and Suntory oolong tea. Because tea polyphenols in oolong tea can adsorb oil and excrete it, and it also contains lipase, which can decompose oil, so oolong tea has the saying that it can dissolve fat. ?

In addition, summer is also the peak of melanin precipitation, and the spots on girls' faces are also one of the most annoying things in summer. Both green tea and oolong tea have antioxidant function. Sweating is much more in summer, and the burden on the skin is also increasing step by step. Timely hydrating, detoxifying and nourishing skin are essential prescriptions for summer beauty.

Green tea is rich in catechins, tannins and vitamin C, while oolong tea contains catechins and oolong tea polyphenols, all of which have strong antioxidant and cancer prevention functions. The antioxidant effect of polyphenols can eliminate active oxygen produced by ultraviolet rays, smoking, food additives, stress and other factors in the body, thus inhibiting the consumption of vitamin C and keeping the skin delicate and fair. In addition, oolong tea itself contains vitamin C, which can whiten skin and enhance resistance. ?