When winter comes, my skin is dry and itchy. What should I do?

When winter comes, my skin is dry and itchy. Don't be nervous about it. There are prevention and treatment methods.

First, eat more fruits and vegetables. Because the body is short of water in winter, proper intake of various fruits and vegetables can make the body replenish enough water. Can help the body to supplement enough vitamins, enhance the skin's resistance, make the body replenish enough water in a short time, and effectively relieve dryness and itching.

Second, apply moisturizing cream If you find that the skin is dry, you can apply some moisturizing cream, especially after bathing. Applying moisturizing cream to the whole body can lock the moisture in the skin in time, avoid evaporation of moisture and keep the skin moist. It is not easy to dry and itch.

Third, insist on washing your face with cold water. After entering the winter, because the weather is cold, many people use some warm water when washing their faces every day, but they don't know that washing their faces with warm water makes their skin dry more easily. Therefore, washing your face with cold water can protect the skin's oil, tighten the skin and improve the dryness of the skin.

Fourth, the correct use of the mask If the facial skin is dry, you can choose some moisturizing masks to help you replenish water. Only when choosing a mask, we should pay attention to choosing some regular manufacturers to avoid three products and make our facial skin suffer more serious damage.

It is particularly important to point out here that if you find your skin dry and itchy after entering winter, the above methods can effectively alleviate this phenomenon. In addition, we should also pay attention to a good diet in winter. After all, a light diet can ensure that all aspects of the body are normal, and it can also prevent the loss of body fluid caused by excessive internal heat, and aggravate itching due to insufficient water, which has a greater impact.