What are the common big problems in winter?

What should we do about these common big problems in winter?

It is cold in winter,

Air drying,

When the skin loses too much moisture,

There will be all kinds of problems,

Dry skin, pimples and spots

The emergence of every problem,

It's all about testing your defense.

First, dry skin.

Dry skin can be divided into external causes-seasons and internal causes-own reasons.

Internal factors:

1, stratum corneum is short of water.

The moisture in the air is reduced, and the moisture in the stratum corneum of the skin is also rapidly lost.

2. Slow metabolism.

When metabolism slows down, the speed of blood flow will also slow down, and the water brought to the skin surface will naturally decrease.

3. The speed of sebum film formation slows down.

Sebum membrane is what we usually call the natural protective film of skin. It is a membrane composed of oil secreted by sebaceous glands and partially shed keratin. When sebum secretion is reduced, enough sebum film cannot be formed to preserve moisture in the skin.

Some bad habits, such as lack of sleep, fatigue, excessive weight loss, partial eclipse, etc., will cause considerable harm to the body and worsen blood circulation. If the health is out of balance, the skin will be lifeless and prone to dryness and roughness.

External factors:

In winter, the climate is cold and dry, the sebum and sweat secreted by human sebaceous glands and sweat glands decrease, and the sebum membrane decreases obviously. Climate slows down the body's metabolism, so does blood flow, naturally reducing the moisture brought to the skin surface.

Solution:

1, regulated by diet

Drink more warm water and eat less spicy, beef and mutton, onions, garlic and other irritating foods. Eating more foods rich in vitamin B, such as tomatoes, can strengthen the stomach, promote digestion and resist aging; Carrots can relieve dry skin. Often eat foods containing more collagen and elastin. Collagen can enrich cells, enrich skin and reduce wrinkles. Usually you can eat some food such as tendon, pigskin and chicken skin.

2. Apply skin care products with moisturizing function

Vitamins A, D and E in olive oil have a good effect on dry skin allergy. Ordinary vaseline can also play a certain role in moisturizing. Choose the right moisturizing skin care products: dry skin should not only choose the right moisturizing skin care products, but also carefully choose shower gel and facial cleanser. People with dry skin, it is best not to use foam facial cleanser, because people with dry skin, the skin itself is more or less short of water and oil, if you use this facial cleanser, it will wash off excess oil from the skin. Therefore, people with this skin, it is best to have amino acid facial cleanser. Don't be too frothy, just wash it.

Second, acne

Acne (closed acne), mostly flaky, is obviously rough and uneven under light or sunlight. Common causes of closed acne are:

1, the makeup remover is not clean.

2, do not pay attention to exfoliation, resulting in the stratum corneum is too thick, and finally the pores are blocked.

3, water and oil imbalance, oil secretion is too strong, or because the skin is in a state of water shortage for a long time.

Solution:

1, choose the right skin care products.

2. Develop good eating habits.

3. Get enough sleep.

4, with anti-inflammatory products at the same time with needle cleaning treatment.

Third, long spots

No woman will have spots, spots are the special features of women's body and skin, but they can be prevented and diluted!

Why do you get spots?

1, the more water the skin lacks, the easier it is to grow spots and wrinkles.

2. We must pay attention to isolation and sun protection all the year round. If you are not careful, the spots will get darker and darker, and it will become more and more difficult to fade.

Solution:

1, pay attention to supplement vitamin c and vitamin e.

2, pay attention to sleep and cleanliness, and remove makeup before going to bed every day.

In winter, the skin is more susceptible to bad weather. Only by taking appropriate preventive measures and recovering after damage can your skin be in a lasting good state.