My body is overdrawn, so I can make up for it by winter moxibustion, you know?

Beginning of winter, one of the 24 solar terms, is also one of the traditional festivals of the Han nationality, as the end of the calendar and the beginning of the moon; The time point is between Gregorian calendar165438+1October 7-8, that is, the sun is located at 225? . At this time the sun is at-16? 19', the sun height in Beijing at noon is only 33? 47'。 After beginning of winter, the sunshine time will continue to shorten, and the height of the sun will continue to decrease at noon. During the period of beginning of winter, the Han people regarded winter solstice as beginning of winter. In order to spend the severe winter, it is necessary to supplement the dietary customs.

Why does beginning of winter want moxibustion?

Beginning of winter shows that the weather is getting cold and it is beginning to enter winter. At this time, the yang in the human body will be hidden. When the sun is full, you are not afraid of cold in winter, and you are less sick. In early winter, moxibustion can supplement the yang in the body. At the same time, moxibustion can not only increase the yang in the body, but also adjust the balance of yin and yang in winter, dredge meridians and activate qi and blood, thus resisting cold and disease.

What is the role of moxibustion in early winter?

At the beginning of winter moxibustion, it warms the meridians to dispel cold, promotes blood circulation and qi circulation, and supports yang to strengthen the body.

With smooth qi and blood, the human body is often more energetic, so it is not easy to get sick. In winter, due to the cold weather, blood is easily blocked. Moxibustion can make people more energetic and relaxed. Moxibustion dredges through point-to-point key acupoints, opens joints, dredges meridians, and reconciles qi and blood, thus restoring the balance of the body. After winter, the weather is getting colder, and the human body begins to digest the yang contained in itself. If the yang is insufficient, the body will be wet and cold, and it will not be able to keep out the cold. The cold and dampness of the body is often the beginning of the invasion of disease and evil. Moxibustion is beneficial to warming yang, which can support yang and consolidate menstruation, enhance human yang, enhance human immunity to foreign diseases, adjust the platform of yin and yang in the body, and gradually restore the function of the body.

What acupuncture points are needed for moxibustion in early winter?

1, Shenque

This is the foundation of human life. Moxibustion can warm yang, dispel cold, warm meridians, dispel arthralgia, promote qi and blood circulation, eliminate dampness and dredge collaterals, restore yang and strengthen yang, thus playing a role in dredging meridians, regulating viscera, strengthening body resistance and eliminating pathogens, regulating yin and yang, preventing aging and prolonging life. It is one of the key points of health preservation. Shenque can be added to common moxibustion to enhance immunity. Moxibustion lasts for 20-30 minutes each time.

2. Guan Yuan

This point is an excellent point for reproductive and urinary diseases, and it has been used as a key point for health care since ancient times. Its main functions can be summarized as tonifying kidney, consolidating constitution, regulating qi and restoring yang. Moxibustion, with the help of firepower, warms meridians and unblocks collaterals, promotes qi and blood circulation, supplements Yang Qi and applies Guanyuan, so that the kidney is full of vital energy and strong. Men, gynecological inflammation, male sexual dysfunction, impotence and premature ejaculation, and female frigidity can all be moxibustion Guanyuan point. The specific operation of moxa stick moxibustion is 30? 60 minutes

3. Noble family

In men, the essence of reproduction can be hidden, while in women, it is closely related to the uterus and has an important impact on the reproductive function of both sexes; Mingmen contains true yang (true fire) and true yin (true water), which stimulates and presides over the life activities of the internal organs and the whole human body. However, some people hold the view that Mingmen only contains real fire and no real water. In modern times, the view tends to be that life is mainly hidden. Is it really hot? Therefore, it is called. Life gate fire? Or? The fire of life? . Because the kidney is? The foundation of nature? 、? Fire and water palace? Therefore, no matter from the above point of view, the function of Mingmen is closely related to the kidney. Specific operation, moxibustion for 20-30 minutes.

Although moxibustion in winter is not very convenient, when the weather is not very cold, everyone should moxibustion to tonify yang, resist the cold winter and have a warm winter.