What is good to eat hot pot in winter?

It is a good choice to eat mutton hot pot to nourish yin and kidney in winter. Mutton is warm, benefiting qi and nourishing yin, and warming the middle and tonifying deficiency. Eating more mutton in time in winter can increase digestive enzymes, protect the stomach wall, help digestion, and also have the functions of eliminating dampness, expelling cold, warming the heart and stomach. But it is not suitable for eating mutton hotpot with vinegar in winter. Sour vinegar has astringent effect, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect. So when eating instant-boiled mutton, try to avoid dipping vinegar in other foods. Recommended practice of mutton hotpot: main ingredients: mutton 500g, fresh fish 1 strip, chrysanthemum 30g, Chinese cabbage 400g, rape 300g, tofu 200g, mushroom 150g, lotus root 100g. Seasoning: Chili oil, sesame sauce, sweet noodle sauce, pepper oil and chives. Step 1: soak the chrysanthemum in warm water for five minutes, and take it out for later use. 2. Pick out most of the fish, put the remaining fish bones and ginger slices into the pot with a small amount of fish, add water and cook for about 30 minutes. 3. Take fish bones, scoop the soup into a hot pot as the bottom of the pot, add chrysanthemum and cook for about two minutes. 4. What ingredients do you want to eat next? Put them down and cook them. 5. Preparation of sauce: Add 2 spoonfuls of sesame sauce and clear water, then add 1 spoonful of sweet noodle sauce, 1 spoonful of pepper oil, half a spoonful of chives, half a slice of fermented bean curd and appropriate amount of Chili oil, and mix well.