Traditional Culture Encyclopedia - Weather inquiry - Going out for a walk in winter will reduce the child's own resistance?

Going out for a walk in winter will reduce the child's own resistance?

Many people think that winter is the most difficult season. The air outside is so cold that people tremble and their hands and feet are cold. Therefore, as long as it is winter, parents don't want their children to go out. They think that the child has not grown up yet, and going outside at this time will definitely get sick. But is this really right? Actually, it's not. As long as parents do this well, children will not get sick, but also enhance their resistance.

The clothes are ok, but not much.

As long as the children go out in winter, it is like the end of the world for parents. Put all the thick clothes on the child, or the child will feel cold. However, this practice is actually not good for children. Too many clothes not only make it inconvenient for children to move, but also make them catch cold when they are active. Parents who travel in winter are also particular about the choice of clothes. It's best to choose a light down jacket for your child, so that the child is light no matter what he walks or does, and he doesn't have to worry about sweating and catching cold.

Avoid going to crowded places.

Children are young, the body's immune system has not developed well, and winter is the season of frequent influenza. Where there are many people, the bacteria in that place are very active. Children go to crowded places, just like lambs fall into wolves. In addition, crowded places are also very unsafe. Children are a stage that likes to run around, and it is easy to get lost or be used by traffickers. Therefore, parents had better not take their children to crowded places, and take them to the park to breathe fresh air.

Control and selection of time

Although proper cold air can enhance children's immunity, it is necessary to choose a good time to take children out. It's best to be between 10 am and 3 pm, because the temperature doesn't change much during this time. And there is sunshine during this period. It is a happy thing to take children to bask in the sun, play in the park and cultivate their feelings. Of course, parents should also control their time outside to avoid making their children tired.

Pay attention to skin care

The weather in winter is very cold and dry, but the child's skin is very delicate, so parents should apply antifreeze cream to their children when taking them out to prevent their skin from cracking and peeling. One more thing, parents should pay attention to the baby's hydration in winter. After all, the weather is very dry in winter, so they can give their babies more water.

No matter how bad the weather is in winter, the children still have to go out. If the timing is wrong, the baby will get sick easily. Therefore, parents must take their children to do outdoor sports in time, which can enhance their resistance.