Does hot weather affect blood sugar?

In fact, when the weather is hot, the human body's blood sugar consumption will be too fast, so the blood sugar may decrease, but for diabetic patients, the blood sugar change may not be great, because there are obstacles in the blood sugar metabolism of diabetic patients, so the influence of high temperature weather is not great, so it is still necessary to follow the doctor's advice. High temperature environment has great influence on health. Let's take a closer look.

1, blood glucose effect

The human body is in a high temperature environment. Due to the influence of high temperature, all organs of the body are in a state of excitement, so the metabolism of the body will be very rapid. In this state, the metabolic efficiency of blood sugar will also increase, which may lead to the decline of blood sugar to some extent. If the blood sugar itself is not high, it is prone to hypoglycemia symptoms such as dizziness, fatigue and pallor in high temperature weather. For diabetic patients, there are obstacles in blood sugar metabolism, and high temperature environment will not have much impact, so the blood sugar of diabetic patients will not be significantly reduced.

2. Other effects

In high temperature environment, it is very harmful to health. Under the influence of high temperature environment, the human body will secrete a lot of sweat, so the human body may be in a state of water shortage. In this case, the viscosity of blood pressure increases, the internal circulation system weakens, and the temperature regulation ability weakens, which is easy to induce cardiovascular diseases. The body is prone to dizziness, headache, nausea, vomiting, abdominal distension, abdominal pain, limb weakness, pale face, mental fatigue and other symptoms. Long-term expectation will also cause damage to human organs in high temperature environment, which will seriously endanger health.

3. High temperature indication

When the weather is hot, you need to go to a cool environment as soon as possible to avoid the great harm caused by high temperature to the human body. When it is hot, people are prone to thirst symptoms. Don't wait for thirst to react before drinking water. At this time, people are extremely short of water, which may have caused harm to health. To develop a good habit of drinking water, salt should be properly added when drinking water. You can choose air conditioners and electric fans to cool down. Choose a cool and ventilated place, rest in the natural environment, and never expose yourself to the sun.