What should I do if I often can't pee? Hurry up! ! !

It's best to go to a special andrology department.

Don't go to the general hospital.

No surgery.

Take medicine at most

The prostate gland of the kidney is swollen, squeezing the urinary tract, forcing the urinary tract to be unblocked in time. Other symptoms: frequent micturition but no micturition, dysuria, including weakness and intermittent micturition, frequent micturition (especially at night), strain, drops of urine, or inability to empty bladder.

● Drink plenty of water

More water should be added. Drink 2-3 liters of mineral water every day to stimulate urine flow. This can prevent urinary retention.

● Moderate exercise

Exercise is also important. Walking is good exercise, but don't ride a bike. The seat will press the prostate and aggravate the condition. Avoid contact with very cold weather.

Try a spa.

Hydrotherapy can effectively increase the blood circulation of prostate. One way is to sit in hot water (the highest tolerable temperature) 15-30 minutes, 1 time or twice a day. Another hydrotherapy is to spray warm water and cold water on the lower abdomen and pelvic area alternately in the form of 3 minutes of heat 1 minute of cold. Another method is to sit in hot water, but soak your feet in cold water, and exchange after 3 minutes. Sit in cold water and soak your feet in hot water 1 minute.

● Eat pumpkin seeds

Eat 30 grams of pumpkin seeds or take pumpkin seed capsules every day (as prescribed by the doctor). Raw pumpkin seeds are rich in zinc, which can help almost all prostate problems if eaten every day.

● Be careful about sex.

When the prostate is infected or uncomfortable, sexual behavior will worsen the problem and delay recovery.

● Zinc supplementation

Zinc deficiency is related to prostatic hypertrophy. The soil in farmland is usually deficient in zinc, and the chaff or beer yeast we eat is rich in zinc.

● Supplement nutrition.

① Zinc

80 milligrams a day. Zinc deficiency is related to prostatitis.

② bee pollen

6 tablets or 2 teaspoons a day. Start with a small amount and gradually increase the dose.

③ Essential fatty acids

The dosage is 2 capsules, three times a day. It is very important for the recovery of prostate function.

④ Garlic essence capsules

Take two capsules three times a day. Garlic is a natural antibiotic.

⑤ Prostate tablets

Follow the product instructions. Regulate prostate function.

⑥ vitamin c

100-500mg per day. Strong antioxidants and immune enhancers.

All landowners vitamin a

The dose is 2500IU. Strong antioxidants and immune enhancers.

8 vitamin e

The dosage is 600IU. Strong antioxidants and immune enhancers.

Pet-name ruby beer yeast and pumpkin seeds

Follow the product instructions. A good source of zinc.

Attending kelp

Six capsules a day. Supply essential minerals and improve prostate function.

Attending magnesium and calcium

Follow the product instructions. Supply essential minerals and improve prostate function.

Attending vitamin B6 plus vitamin B group.

50 mg twice a day. B6 has anticancer effect.

Low rolling therapy

Pressing abdominal column, waterway, Dahe point, lumbar secondary bone, bladder meridian Shu point and foot overshoot is helpful to improve prostate function.

● Danger signal problem Friends:

Your current situation belongs to a kind of dysuria, waiting for urine. Isouria is one of the symptoms of prostate. I suggest that you go to the hospital in time, carry out relevant examinations under the guidance of a doctor, find out the cause and give targeted treatment.

Normal men do health checks once or twice a year. Now you have symptoms. If you miss the best treatment time, no matter how much time and money you spend, it can't be recovered.

Finally, I wish you good health and a happy New Year!