What is the best traditional Chinese medicine prescription for tonifying Yang Qi?

What are the traditional Chinese medicines for tonifying yang? Tonifying yang, also known as helping yang, refers to the method of treating yang deficiency syndrome with tonifying yang drugs. So what are the traditional Chinese medicines for tonifying yang? Let me introduce the prescription of strengthening yang in traditional Chinese medicine for your reference only.

Traditional Chinese medicine formula for tonifying Yang Qi

1, Curculigo

Curculigo is a medicinal plant, which has the functions of tonifying kidney, strengthening yang, nourishing essence and blood, strengthening bones and muscles, promoting blood circulation and reducing swelling. Treating kidney-yang deficiency, lumbago, impotence, infertility due to essence cold and infertility due to palace cold; Rheumatism and cold arthralgia, cold pain in waist and knees, weakness of muscles and bones. This product is dry and hot, which has the disadvantage of damaging yin. It is not suitable for those with yin deficiency and excessive fire.

2. clams

It tastes salty and light. A little poisonous. Enter the lung and kidney meridians. Tonifying lung and kidney, relieving asthma and relieving cough. Used for asthma due to kidney deficiency and cough due to lung deficiency. This product is good at tonifying lung and kidney, especially absorbing kidney qi, so it can be used together with Ginseng, Poria, Fritillaria and Glycyrrhiza for cough due to fatigue, asthma due to kidney deficiency and cough due to lung deficiency.

3. Cordyceps sinensis

Nourishing lung and kidney, stopping bleeding and resolving phlegm. Used for hemoptysis due to lung deficiency, impotence due to kidney deficiency, etc. This product has the functions of nourishing lung yin and tonifying kidney yang, and is a medicine for nourishing yin and strengthening yang. It is used as a tonic after illness. As usual, it is combined with Radix Adenophorae, Radix Ophiopogonis and Radix Rehmanniae to treat fatigue and hemoptysis. Impotence and nocturnal emission can be combined with Lycium barbarum, Cornus officinalis and Dioscorea opposita.

Step 4 lock yang

Tonify kidney, strengthen yang, replenish essence, moisten dryness, moisten intestine and relieve constipation. Can be used for treating impotence due to kidney deficiency, soreness of waist and knees, and nocturnal emission. This product is warm and moist, and can nourish essence, strengthen yang, nourish tendons and eliminate flaccidity. It is often combined with Achyranthes bidentata, Lycium barbarum, Cornus officinalis, Schisandra chinensis and Radix Rehmanniae Preparata to treat impotence due to kidney deficiency.

5. Dipsacus

Tonify liver and kidney, strengthen bones and muscles, continue to injure tendons, and treat metrorrhagia and leakage. For liver and kidney deficiency, waist and knee pain, foot weakness and other symptoms. The effects of Radix Dipsaci on nourishing liver and kidney and strengthening bones and muscles are similar to those of Eucommia ulmoides Oliv. Therefore, in the clinical treatment of liver and kidney deficiency, waist and knee pain and fatigue, the two drugs are often used together. It is also used for tendon fractures and injuries.

6. Eucommia ulmoides Oliv

Tonify liver and kidney, strengthen bones and muscles, and prevent miscarriage. Can be used for treating liver and kidney deficiency, lumbocrural pain, fatigue, dizziness, impotence, frequent micturition, etc. The liver is the main reinforcement and the kidney is the main bone. The kidney is strong and the liver is strong. Eucommia ulmoides Oliv It can tonify liver and kidney, so it has the effect of strengthening bones and muscles. Commonly used for liver and kidney deficiency, soreness and weakness of waist and knees. Clinically, it can be used in combination with Dipsacus, Aspergillus and Tzu Chi. Or it can be used with Fructus Psoraleae and Juglans regia. This product is warm and tonic in nature, and is suitable for deficiency and cold of lower jiao, so it can also be used to treat impotence due to kidney deficiency and frequent urination. It is often used with Fructus Psoraleae and Semen Cuscutae.

What food is good for Yang Qi?

I. Cordyceps sinensis

Also known as Cordyceps sinensis, Cordyceps sinensis and Cordyceps sinensis. It is the daughter and body of the ergot fungus Cordyceps sinensis, and it is parasitic on the hungry larvae of Cordyceps sinensis of Batkaniaceae. Location: Sichuan, Tibet, Qinghai, Yunnan and other places. This is a valuable tonic. what's up Tonic? Known as the treasure of nourishing the lungs and benefiting the night. This product is warm and tonic, and can nourish lung and kidney and secret essence and qi if eaten frequently. It is suitable for patients with lung and kidney weakness, sweating and cold, physical weakness after a long illness, and physical weakness in the elderly. Commonly used health recipes such as stewed beef with Cordyceps sinensis, candle trotters with Cordyceps sinensis, steamed cranes with Cordyceps sinensis, etc.

Second, leek seeds.

Also known as leek seeds and leek kernels. It is cultivated everywhere. Make vegetables as food. Health food for warming and strengthening the body. Daily consumption can warm kidney and strengthen yang. Suitable for people with insufficient back yang. Common health recipes such as leek porridge.

Third, jump people.

Also known as rape mold, walnut kernel and walnut kernel. As an edible fruit, it tastes sweet and has high economic value. "Drink recipes with interest": With proper flame and proper food, fruits can be tasted. what's up The first tonic in fruit? It is a good product for warming and nourishing lung and kidney. The daily food has the effects of warming yang, nourishing color, resisting aging, being obese and healthy, and is suitable for people with deficiency-cold constitution, deficiency of both lung and kidney, exercise-induced dyspnea, premature gray hair, postpartum weakness, dry stool, aging and emaciation. Common health recipes such as walnut porridge and peach kernel tenderloin.

Fourth, sparrow meat.

Also known as sparrow, house sparrow, tile sparrow and sparrow. Distributed in plains and hilly areas. Act as a game Compendium of materia medica refers to t? It can relieve inflammation and is delicious. ? Health food for warming and strengthening the body. Daily food can strengthen yang, replenish essence and warm waist and knees. Suitable for people with cold constitution and thin body, as well as the elderly/women and winter tonic. Commonly used health recipes such as sparrow meat longan soup, clear candle yam sparrow meat, ginseng sparrow broth and so on.

Verb (abbreviation of verb) mutton

It is the meat of goat or sheep of Bovine. Distributed all over the country. For livestock. It is best to be fat and tender, easy to get hot, and not to catch it in autumn and winter. what's up Ginseng and mutton tonic shaping? Known as the best product for warming and strengthening the body. Daily consumption can strengthen yang and qi, replenish essence and blood, strengthen bones and muscles, and strengthen vines to keep out the cold. Suitable for deficiency-cold constitution, aversion to cold, postpartum weakness, emaciation, aging and winter tonic. Commonly used health recipes such as ginseng mutton soup, mutton porridge, mutton walnut soup, etc.

Sixth, dog meat.

It's everywhere. Make livestock meat into food. Health food for warming and strengthening the body. Daily food can replenish the five internal organs, warm the spleen and stomach and strengthen the knees. It is suitable for people with spleen and stomach deficiency and cold constitution, senility due to deficiency of lower energizer, aversion to cold and frequent urination, and is especially suitable for tonic in winter. Dog broth and other commonly used health recipes.

Seven, yellow dog kidney

Also known as dog essence, Dog penis penis is the external genitalia of realgar dog, which is mainly produced in Guangdong, Guangxi, Jiangsu and other places. It is the most famous one produced in Guangdong, so it is also called guanggou kidney. For livestock to eat. Food for warming kidney and strengthening body. Daily food can be strong, beneficial, warm and beneficial. It is suitable for people with yang deficiency and cold palace, especially for tonic in winter. Commonly used health recipes include dog whip poplar, dog whip mutton soup and so on.

Eight, deer tail

Used for the tail of sika deer or red deer. Among them, winter hunters are called winter tails; Hunters in spring and autumn are called Fu Wei. Location: Northeast China and other places. As food for livestock, it is one of the famous delicacies. "the debate between conditioning diseases and diet v" Tail meat is particularly good, and it is one of the eight treasures F? It is a treasure for nourishing yin and strengthening yang. Regular food can supplement yin and yang and benefit yin. Suitable for kidney deficiency, impotence and the elderly, especially in winter. Rouwei Lycium barbarum, Jiwei Luwei and other conventional health remedies.

Nine, fish

Mainly distributed in aquatic products in South China and Southwest China, it is a small freshwater turtle. Strong and healthy warm-up food? Daily food can warm the five internal organs and nourish the spleen. Suitable for people with deficiency and cold constitution. Commonly used health-preserving prescriptions such as 18 Fish J Buyang Qi, Juefei Decoction, etc.

Nourishing Yang Qi's nursing work

Male hole? Guanyuan

For men's health care, there is a primary point to know, and that is Guan Yuan. Massage Guanyuan point has the functions of tonifying kidney and strengthening yang, warming qi, regulating qi and blood, tonifying deficiency and benefiting loss, and enhancing the vitality of the whole body. What did the seniors have? When the human body is around, it is also called Dazhong Pole, which stores sperm for men and blood for women. , ancient and modern health care focus.

Treatment of diseases:

It is mainly used to treat Yuan Qi's deficiency diseases, such as apoplexy, weakness, fatigue and fear of cold.

Male diseases, such as nocturnal emission, impotence, premature ejaculation, sexual dysfunction, etc.

Lower energizer disease, dysentery, proctoptosis, hernia, bloody stool, blood drowning, urine dripping, frequent urination, urgency and pain.

Location of Guanyuan point: four fingers below umbilicus. Guanyuan point is located in the human body? The sea of yin pulse? Ren meridian, 3 inches below the navel, also known as Xiadantian, has the function of nourishing vitality and strengthening the body. The inches here are the same size, and the width of each person's four fingers together is equivalent to the same size of 3 inches. Therefore, finding Guan Yuan is very simple. On the midline of the human body, measure the distance between the four fingers and the navel, which is Guanyuan point.

Massage method:

When self-massaging, you can first rub the left or right palm counterclockwise and clockwise around Guanyuan. Five minutes.

Then, press Guanyuan point with breath for 3 minutes.

Of course, if conditions permit, you can also use moxa sticks to moxibustion Guanyuan for about 10 minutes each time, which has a good strengthening effect.

Sunbathing method:

Sun put his head to Buyang.

Chinese medicine thinks? Yang was the first to stand out? It is the place where all yang meets, and the blood of the five internal organs and the yang-clearing qi of the six internal organs meet at the head. Baihui point is located in the middle of the head (passing through the midpoint of the connecting line between the two ears) and is the focus of sunbathing. You don't have to stay in the sun at any time, but any time is fine. When the weather is fine, you can go for a walk outdoors, let the sun shine all over your head, and you can replenish the yang along the pulse.

Sun back, regulate qi and blood.

The abdomen is yin and the back is yang. There are many meridian points on the back, which can regulate the qi and blood of viscera. When sunbathing, pay attention to let the sun shine directly on your back. Old people can deliberately turn their backs on the sun when exercising in the park. The length of time is your own, and comfort is appropriate. In addition, there are two major acupoints on the lower back, namely Mingmen and Shenshu (located in the middle of the lower back respectively). If it is convenient, you can lift your clothes and let the sun shine on these two acupoints, which can replenish kidney qi. Or you can rub your hands and rub your parts when you are in the sun.

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