Traditional Culture Encyclopedia - Weather inquiry - What disease is hand cramp sometimes?
What disease is hand cramp sometimes?
Causes of finger cramps
1, calcium deficiency, calcium deficiency in the body, hand cramps are more likely. Women and the elderly are prone to cramps during pregnancy. Usually, you can eat more foods rich in calcium, get more sunshine and make enough calcium. Symptoms can get better.
2, emotional tension, hand cramps in addition to calcium deficiency, when the mood is too nervous, this phenomenon will also occur. Do a good job of emotional adjustment according to the reasons, control uncomfortable emotions and nervous emotions, and the cramp will stop.
3, the weather is cold, when the weather changes greatly, hand cramps may occur. When the weather is cold, because the climate changes greatly, the muscles can't adapt for a while, and they will cramp. Pay attention to warm measures and increase clothes in time. Don't let the cold happen.
Treatment of hand cramp
1, rubbing improvement method, hand cramps can be rubbed moderately, which can alleviate bad symptoms, dilate capillaries, speed up blood circulation and achieve good improvement.
2, drug treatment methods, the use of drugs can improve the symptoms of hand cramps, such as spraying traditional Chinese medicine plaster or spray on the position of hand cramps, drugs should not be used indiscriminately, should listen to the doctor's advice to use correctly.
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