What kind of tea do people who have abdominal distension all the year round often drink to relieve it?

What kind of tea do you drink for flatulence?

Li Shizhen recorded in "Compendium of Materia Medica": "All kinds of medicines are the medicines for all diseases, and tea is the medicine for all diseases." Drinking tea can also solve the problem of flatulence. So what kind of tea do you drink for flatulence? The following small series recommends six teas to help you get rid of flatulence.

1, orange peel tea

Orange peel is a traditional Chinese medicine, called "dried tangerine peel", which is bitter and bitter, warm in nature, enters the spleen and lung meridians, and has the effects of qi, dampness and phlegm. Besides being used as medicine, orange peel can also be made into various medicated diets, which can be used to treat spleen and stomach qi stagnation, abdominal distension and vomiting, or chest distress, anorexia, loose stool and other symptoms caused by dampness and turbidity.

Using 3 grams of dried tangerine peel, shredding and boiling water to make tea can not only promote qi circulation and relieve pain, but also regulate qi and relieve bloating. 1 orange peel, 3~6 slices of ginger, decocted in water as tea, has the effect of regulating qi and stomach.

2, mint tea

Mint is not only an oral cooling agent, but also can calm stomach pain, flatulence and diarrhea. American scientists suggest putting mint tea in a cup and boiling water for 15 minutes, and drinking it when the essential oil has not evaporated. This is the best adjuvant treatment for gastrointestinal discomfort.

Although mint tea is good, it is not suitable for everyone. Experiments show that mint has the effects of resisting early pregnancy and implantation of fertilized eggs. Therefore, it is best for expectant mothers who are ready to get pregnant or who have been pregnant recently to keep their distance from mint tea. Mint can also reduce the amount of maternal milk, which is irritating to some extent, so it is not suitable for lactating women to drink. People who are weak and sweaty should not drink too much.

3, green sepal plum tea

Green calyx plum is sweet in nature, regulating qi and relieving pain, and invigorating spleen and fragrance. Ancient and modern medical experts often call it "regulating qi without hurting yin" This prescription takes green sepals as the main medicine, soothing the liver, regulating qi, regulating the stomach, strengthening the spleen and relieving pain, and adding less green tea, which is suitable for liver and stomach gas pain, abdominal distension and other symptoms. However, those with severe yin deficiency who see red tongue without coating, lack of body fluid and dry mouth, and those who like cold drinks should not drink for a long time.

Green sepals 10g, green tea 4g. Brew green sepals and green tea with boiling water, drink tea frequently, and then drink with boiling water. 1 day 1 dose. Regulating qi and soothing liver, regulating stomach and relieving pain. Indications: disharmony between liver and stomach. Its manifestations are bilateral swelling pain, epigastric swelling pain, depression and discomfort, and decreased food intake. Not suitable for people with severe yin deficiency.

4, quaint kumquat tea

Fried rice buds have the function of invigorating spleen and regulating qi, and kumquat has the function of regulating qi and stomach. So this millet bud kumquat tea is also helpful for flatulence.

15g fried corn shoots, 2-3 slices of kumquat (or orange cake). Clean kumquat, mash it, put the fried rice buds into a casserole, add 200ml of cold water, soak for a while, after boiling for 1 0min, add kumquat and cook for 5min, then pour out the decoction, add water1times, then combine the two decoctions and add a little sugar as tea. Anyone can use this diet.

5. hawthorn tea

Chinese medicine points out that hawthorn tastes sour, sweet and slightly warm. Proper consumption has the functions of invigorating spleen, stimulating appetite, promoting digestion and resolving food accumulation. Moreover, hawthorn can also promote the secretion of gastric acid, thus increasing the activity of enzymes, which has a good effect on relieving and improving abdominal distension caused by various reasons.

Take 9 grams of fried hawthorn and appropriate amount of sugar. Grind the fried hawthorn into fine powder, then add appropriate amount of sugar and take it with boiling water.

6. osmanthus tea

It's very cold in winter, and many people feel uncomfortable. In particular, people with spleen and stomach deficiency and cold are likely to have repeated problems such as abdominal distension and stomach pain in the cold winter. Drinking osmanthus tea can warm the stomach. The ancients believed that osmanthus fragrans was a good medicine, which could "disperse air conditioning". Osmanthus fragrans is warm in nature and pungent in taste. It can be taken orally by decocting, making tea or soaking in wine, which can resolve phlegm and dissipate blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, intestinal wind and bloody dysentery, amenorrhea and abdominal pain. Black tea is warm, has the functions of warming the spleen and stomach, helping digestion and stimulating appetite.

Osmanthus fragrans and black tea are used to make osmanthus tea, which has the effect of warming the stomach and is suitable for drinking in winter. You can take 7~ 10 of dried osmanthus flowers and 2 grams of black tea1~ and brew with boiling water. People without diabetes can add a little brown sugar instead of tea according to their own taste. Drinking it continuously for 7~ 14 days has a good effect of warming the stomach in winter.