It's hot. How about drinking ice water?

Hot water, although it will sweat when the weather is hot, a glass of ice water or iced drink is cold, but it is not good for your health.

There are two: one is that when it is particularly hot in summer, we drink water mainly to replenish water, so if we drink warm water like this, it will be easier to suit the taste of China people or orientals, and he will drink more and replenish water more fully. This kind of warm water can be easily converted into our sweat, and then it can promote our metabolism in summer, so China people are still suitable for warm water from this point.

Second, from China's point of view, you can't drink ice water, it hurts your stomach. Therefore, after his cold water reaches the stomach, our gastric mucosa is easily stimulated by this ice water, which is actually not suitable for the eating habits of people who take carbohydrates as their main food.