It's very hot in summer, can you drink a lot of cold ones?

It is recommended not to drink too many cold drinks every day, but to eat a lot of cold drinks will also make the blood vessels in the pharynx contract, reduce blood flow and reduce local resistance. Bacteria in the upper respiratory tract will multiply in large numbers, causing throat inflammation.

Eating cold drinks often may also lead to spleen and stomach deficiency and stomach irritation. In severe cases, it may lead to abdominal pain, diarrhea or loss of appetite. In daily life, we should control the number of cold drinks. Eating cold drinks can clear away heat and relieve summer heat, relieve cough and refresh oneself, but it will cause gastric mucosal damage. You can drink more millet porridge or eight-treasure porridge.