Traditional Culture Encyclopedia - Weather inquiry - It is hot in the middle school entrance examination and sleepy in the afternoon, which will inevitably affect the exam. What should I pay attention to? What time to go to bed at night, etc. )
It is hot in the middle school entrance examination and sleepy in the afternoon, which will inevitably affect the exam. What should I pay attention to? What time to go to bed at night, etc. )
Hehe ~ I've been there before. ...
You can adjust your biological clock. For example, one week before the exam, try to force yourself to do problems in the afternoon and train your thinking ability in the afternoon. And the afternoon is usually a science exam, which requires a clear head. Training for a week should solve the problem of drowsiness in the afternoon.
It's best to go to bed early at night, but remember not to sleep too much, or your head will be held high and your performance will be affected. ...
The above is my personal experience, and you can adjust it according to your own needs.
The most important thing is to have a good attitude! ~
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