How to do dry and itchy skin in autumn and winter?

First of all, if the skin becomes dry and itchy in autumn and winter, you can't rule out the possibility of being allergic to something. Therefore, if you have itchy symptoms, it is recommended to go to the hospital first to see or observe if there is anything around you that makes you allergic. If so, you should let your allergic symptoms be solved first.

Second, if the cause of allergies is ruled out, dry skin should be supplemented with a lot of water. From the diet, we should first drink more hot water, eat more fruits and vegetables, supplement our own vitamins, and then let ourselves recover from the inside out.

Third, replenish water from the outside. You can carry a bottle of hydrating spray with you, or you can put a humidifier in your usual place to make your living environment less dry. You can choose a moisturizing mask to quickly relieve dryness. You can also buy hydrating cream to keep your skin moist in dry autumn and winter. At the same time, you can also pay attention to the hydration of the body skin and apply moisturizing lotion.