The worst smog weather occurred in the second half of the year. Is there any way to alleviate the discomfort caused by this weather?

Speaking of smog, many people feel that it has brought an impact on normal life, and it has a greater impact on people with weak constitution. It has brought great inconvenience.

Be sure to take good protection in foggy days. First of all, you must wear an anti-fog mask when traveling, which is the most important first step. Secondly, it is foggy in the morning, so we must avoid it in the morning. If necessary, you must wear a mask, and don't do physical exercise in the foggy morning, because inhaling a lot of particles will do harm to your body and cause discomfort. Don't open the window to ventilate at home. You can choose an air purifier with good function, which can ventilate and purify the air. Remember to brush the exposed parts when you come home from the outside. Eat more fruits and vegetables in foggy days, supplement the elements and vitamins needed by the human body, and drink more water to moisten the lungs. All these can alleviate the discomfort caused by smog weather.

Why does smog cause harm? Because in the smog, there are a lot of inhalable particles, which will bring harm to the lungs. If the immunity is low, it is easy to get sick due to inflammation, and it may also cause asthma. Haze is more harmful to the elderly, and it will also affect children's intellectual development, causing irreversible damage. So, be sure to pay attention.

There are also many factors that cause smog. First, the terrain causes smog in North China because it can cause the accumulation of some particulate matter. There is also the emission of automobile exhaust. Now there are more and more cars, and many people will drive when they appear. This makes a lot of automobile exhaust in the air, resulting in poor air quality.

What about governance? First of all, we must restrict car travel, so now many cities control car travel to reduce exhaust emissions. At the same time, there are new energy vehicles to replace fuel vehicles. New energy vehicles have the characteristics of less tail gas pollution and energy saving, which is the future development trend, so this is also a very effective way.

Controlling smog requires everyone to make efforts, abide by some policies and do what they should do.