Is the body temperature loss caused by sudden changes in weather during the Gansu Marathon worse than during winter swimming in Northeast China?

Is the body temperature loss caused by sudden changes in weather during the Gansu marathon worse than winter swimming in Northeast China? The recent case of heavy casualties caused by the Gansu mountain marathon event has received enthusiastic attention and discussion from many people and netizens in the society. Hypothermia is the main culprit that caused the death of these victims in this Gansu marathon event. Hypothermia Although it is small, once it occurs, it may seriously endanger people's life safety, so we must always pay attention to the occurrence of hypothermia in our daily lives. 1. Body temperature loss and Northeast winter swimming

Some netizens compare body temperature loss with Northeast winter swimming. In fact, there is no comparable result, because body temperature loss is a step-by-step process, while Northeast winter swimming These old men, they are not soaked in the winter water for a very long time. If they are soaked in the winter water for too long, they may also be in danger of hypothermia. 2. Ensure that your body temperature is normal when exercising.

The most important thing is that when we travel or go out for adventure sports, we must always pay attention to whether our body temperature is normal. Hypothermia is a human condition. Something that occasionally happens in production and life, but usually not very serious, is that the heat produced by the internal organs in the body can gradually adjust the body temperature, but if you continue to lose your own body temperature, it will become quite serious. It is dangerous. The victims of this Gansu Marathon ran for such a long time, causing the body's sweat to evaporate and take away the body temperature. The sudden weather conditions encountered caused the temperature to drop suddenly, aggravating this process, causing the body temperature of the victims to rise rapidly. Chuan died in the end. 3. Always pay attention to your own physical health

This tragic case also tells us that in our daily production and life and in the process of traveling, we must always pay attention to our own physical health. , because we don’t know what sudden things will happen in the future that will threaten our life safety, so we must pay attention when traveling.

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