Is windy weather suitable for running in winter?

Unless you are a crazy lover of outdoor running, it is not recommended.

You can run outdoors in winter, but strong winds are not recommended, especially for the general public, for the following reasons:

In winter, the temperature is low and the wind is strong, so it is easier to inhale cold air, which may lead to physical discomfort;

Wind has a great influence on running posture;

There are many potential dangers in outdoor road running on windy days;

Be prepared for outdoor cold protection in winter. After sweating, it is easy to catch a cold on windy days.

It is suggested that it is better to run indoors in winter and outdoors in sunny winter. Or change to other sports.