What should I do with mango?

Mango is the ninth solar term in Xia Hou, usually on June 5th or 6th of the Gregorian calendar. This solar term, when the climate is getting hotter, is a suitable period for some summer activities, and it is also a node for farmers to start preparing for Xia Geng. Here are a few things that Mangzhong should do:

1, diet should be light: hot weather can easily affect people's appetite and digestive system, so in the ear planting solar term, people are advised to eat light diet, eat more fruits and vegetables and pay attention to keep enough water.

2. Raise awareness of heatstroke prevention and cooling: As the temperature rises gradually, mango solar terms should pay attention to heatstroke prevention and cooling to avoid heatstroke or other heat stress.

3, a lot of exercise: when the awn is getting hotter, you can do outdoor exercise, morning and evening exercise, swimming and other physical exercises to enhance your physical fitness and contribute to your health.

4, health conditioning: some health conditioning can be carried out when it is hot, such as Chinese herbal foot bath, weight loss health care, yoga health care and so on.

5. Farming: In the custom of traditional farmers in China, awn seed is the solar term to start farming in summer, and crop planting and management have entered a critical period such as pest control, fertilization and weeding, which requires timely measures.

In a word, the solar term of Mang is long summer. At this time, people should relax, do some physical exercise and health care in time, pay attention to heatstroke prevention and cooling, protect their health, and greet the arrival of summer with abundant energy.

The meaning of awn seed

1, solar terms mark the change of seasons and the transformation of biological rhythm throughout the year. Mango is the first solar term in summer, which marks the end of the growing season in spring and the beginning of summer.

2. Express people's understanding of natural phenology and reverence for nature. By observing and studying the climate change suffered by the earth and the growth and changes of various animals and plants, people gradually sum up the characteristics and significance of different solar terms.

3. It is a node in the agricultural society, which indicates that farmers' friends begin to farm in summer, and it is also a time to prevent heatstroke and cool down in people's daily life. The temperature rises gradually during the awning period, so farmers need to start irrigation, weeding and insect prevention during this period to prepare for agricultural production in summer.

4. Culturally, Miscanthus is also a poetic solar term. From the poems of Tang and Song Dynasties, we can see many beautiful ancient poems describing mango species, including "early summer is prosperous, and the time sequence is like Meng Millennium." Can you * * * leave the song? " And "Wang Sun is getting old and idle, his eyebrows gather in the past, and when he is not, he smiles and disappears the world dust."