My oral ulcer always recurs. How should I treat it?

Oral ulcer is a very common disease in our daily life. Although the disease of oral ulcer is not serious, once it occurs, we can't eat and sleep, and the pain is unbearable whenever we eat. Especially when drinking hot water and eating spicy food, it is unacceptable. However, what causes oral ulcers?

Oral ulcers are mostly caused by improper diet, especially in summer, when the weather is hot and the body temperature is relatively high, and eating some spicy food will cause what we usually call oral ulcers caused by excessive internal heat. In our daily life, getting angry is actually a lack of vitamins. Once the body lacks vitamins, it will cause the body's resistance to decline, and oral ulcers will also occur.

However, what harm can oral ulcer cause?

First of all, oral ulcers will reduce people's immunity, lead to slow metabolism and endocrine disorders in the human body, and oral ulcers will also cause bad breath and even oral cancer. Especially those who often have oral ulcers, it is best to go to the hospital for a comprehensive examination to check whether there is a vitamin deficiency in the body or whether there is a digestive system disorder, so as to avoid a small oral ulcer causing major diseases.

However, in daily life, how should we treat or prevent oral ulcers?

First of all, we should develop good eating habits. Most of oral ulcers come from our incorrect eating habits, such as eating some spicy food such as barbecue, fried chicken and spicy strips. Do not like to eat vegetables and fruits, leading to a serious lack of vitamins leading to oral ulcers. So be sure to eat more fruits and vegetables and foods rich in vitamins and dietary fiber to avoid oral ulcers. Secondly, we can buy some vitamin tablets in the drugstore to promote the content of vitamin C in the body. If you have a serious oral ulcer, you can buy some ice boron powder at the drugstore and apply it on the surface of the ulcer to promote the healing of the ulcer. You can also gargle with salt water to relieve inflammation.