I didn't blow the fan or turn on the air conditioner all afternoon in summer. After blowing the air conditioner, I have a blocked nose, runny nose, sore throat and allergic rhinitis. What should I do?

In fact, all kinds of diseases need to find reasons, so people with "allergic rhinitis" are generally not allergic, but basically have the habit of being greedy for cold, with low blood level, like staying up late, like cold drinks and air conditioning.

Then it can be cured with the theory of traditional Chinese medicine. As for radical cure, it's like catching a cold. It's hard to say whether it will happen again, but pay attention to a few points that can be controlled when there are at least few or initial symptoms. Sneezing still needs to be played out, which is the process of expelling the cold in the body! For specific explanation, please refer to the article in My Space. Chinese medicine is not allergic, so if you clear your nose at the same time, it is recommended to drink Ganmao Qingre Granules, which will generally improve in 3 days.

Important methods must be followed:

1, put on pajamas to sleep, the purpose is to protect the legs and meridians from the cold at night, so try to wear pajamas every other day and compare the effect yourself;

2, improve the level of blood, be sure to go to bed early and get up early, don't stay up late, massage the gallbladder;

3, usually catch a cold, stay away from air conditioning, refuse cold drinks, sweat in summer, and dry your legs and soles after bathing;

4, conditional hot water soaking feet, it is best to soak the whole calf;

5. Moderate aerobic exercise.

So don't use any drugs and don't have surgery. Keep warm and sneeze. For example, drink some cold-clearing granules when clearing your nose.

Let's talk about the influence of seasons and climate, that is, people often catch colds in summer, especially when the seasons change or the weather is abnormal. Many people say that it is easy to relapse if they change places or environments. It is easier to catch cold when sleeping in summer, and it is best to wrap the quilt when it is cold. Because you may kick the quilt in summer, you must wear pajamas and sneeze in summer. After beginning of autumn, many people began to get serious. Because of the large temperature difference between morning and evening, they are more likely to catch a cold in the latter half of the night. When I returned to the northeast in early August, I also sneezed in my pajamas, indicating that I still caught a cold when I opened the window at night. Also, it is very important to improve your blood level, which is the foundation of health! I give you advice from my personal experience and the study of Chinese medicine knowledge!