Why do diabetics have high blood sugar in cold weather? How to deal with it?

After the weather turns cold, a cold will stimulate the sympathetic nerve, thus increasing the secretion of catecholamine in the body, and may also lead to the rise and fluctuation of blood sugar. Therefore, sugar friends must monitor blood sugar in time, especially after meals. Postprandial hyperglycemia can easily induce cardiovascular and cerebrovascular complications, such as myocardial infarction and stroke.

Keep warm and wear thick clothes. Keeping warm must be the first step, otherwise the problem will be very serious. In winter, the temperature drops, sweating decreases, digestive juice increases, appetite increases greatly, and various fruits are on the market. Sugar friends will inevitably taste fresh, leading to an increase in blood sugar. It is suggested that sugar friends should make a scientific diet plan according to their own situation under the guidance of doctors, and have a balanced diet and reasonable collocation.

Diabetes is the most taboo to eat and drink, which is very important for everyone with diabetes. Pay attention to these problems! And don't do morning exercises, which may lead to myocardial infarction. These are extremely dangerous to the body. Many diabetics have strokes because they don't wear warm clothes.

Be sure to pay attention to moist skin. The skin of diabetics is generally very dry, much drier than that of ordinary people. At this time, it is necessary to moisturize the skin, such as drinking more water and touching moisturizing cream. These have a moisturizing effect on the skin and will not cause dry skin. People with diabetes should get enough sleep every day, drink a glass of milk before going to bed to relax and do exercise three times a week. These exercises are excellent for the body, but they must be. Excessive body may not be able to bear it, that's bad!