The hot weather makes children like swimming. What safety knowledge should be kept in mind?

Lead: Almost all children have summer holidays, and because it is very hot in summer, many parents, including children, have to go swimming. Swimming is a good thing, but you should master some safety knowledge in advance.

Have children who go to school and go to kindergarten already had a holiday? Have you arranged swimming activities for your children this summer vacation? To the seaside, to the swimming pool, to the river? No matter where you go swimming, safety comes first.

Before each holiday, parents and children will be repeatedly told to pay attention to safety and prevent drowning, but no matter how stressful it is, drowning will still happen.

Children's safety is no small matter. Swimming is a good way to exercise, but you must remember some safety common sense.

1. Children are afraid of water and dare not swim. Parents should not force them.

Every child's situation is different. Some children may have experienced something and become afraid of aquatic products.

If children are afraid of going into the water, don't force them. It can be guided slowly, and parents should demonstrate first, so that children can relax and feel the joy of playing with water.

It is obvious that swimming is good, but one day, the child doesn't want to swim.

Some parents think that if children are enrolled in swimming classes, they should stick to it. Without really understanding why children don't insist.

A mother said that she talked about her children. She used to swim well, but one day she suddenly said that she didn't want to swim. No matter how she persuaded and reasoned, the children just wouldn't listen.

Later, my mother asked the teacher for help. The teacher said that you always let her go swimming, but have you ever wondered why the children don't want to go? Mom can't say clearly. The teacher said, you see, swimming is more important to you than your daughter's feelings. You just want to see the result of your daughter's persistent swimming, not the child's own feelings.

After listening to the teacher, she had a serious talk with her daughter and found that her daughter had reached the platform period and could never get up. I think it's better to find an excuse not to give up than to be criticized by my parents.

Analysis: For parents, it is more important to know the cause of the child's illness than to ask him to do something. Swimming is good, but we should really understand why children don't want to swim.

3. Swimming neck rings is not recommended.

When the baby is less than one year old, if you take him swimming, it is not surprising that the store usually brings a swimming collar to the baby.

Even if there is no completely accurate statement, this swimming equipment will really affect the child's body. But for the sake of children's health, it is best to use axillary rings.

Too much ventilation in the collar will cause discomfort in the child's neck and the activity of the cervical spine will be restricted. The child's chin must be lifted hard to wear a neck ring. If there is not enough inflation, it will be impossible to support the baby to float on the water. A doctor at the Union Medical College Hospital also said that the neck ring is easy to hurt the baby's cervical vertebra. In addition, my collar itself is plastic, and some babies may be allergic to the collar or cause dermatitis due to excessive friction.

4. Parents or other guardians must protect and abide by it.

Some children are older, and parents may let them go out to play by themselves. If children are together, especially in the village, they may go somewhere. It is so hot in summer that it is really possible to swim in the water. Parents must do a good job of supervision. Instill relevant information to children in advance. You can swim if you want, but you must have your parents with you.

You can arrange which days of the week your children can go swimming, so you don't have to secretly let them go.

Another reminder is that even if parents follow, parents should keep their children within their sight. Because of your carelessness, a minute's negligence may cause irreparable damage. Parents who love to play with mobile phones should pay special attention, and it is best to be careful when looking after their children.

Children should pay attention to some details when swimming.

(1) Get ready before launching. Do warm-up exercises to relax your body and prevent leg cramps when you suddenly go into the water.

(2) Swimming equipment should be dressed neatly. Children's eyes are very delicate. If there are bacteria in the swimming pool, it is easy. Children's eyes, of course. Therefore, it is best to bring goggles before swimming and wash your body with clear water after swimming. If your eyes are uncomfortable, you can drop some eye drops.

(3) Avoid swimming on an empty stomach. No matter babies or older children, don't take a bath on an empty stomach. You should give your child something to eat half an hour before swimming. It's best not to be hungry or full. Of course, don't let children eat again when swimming to prevent overflow and suffocation.

(4) Protect the ears to prevent water from entering. For young children, cotton swabs can be put into the ear canal to suck water after swimming.

(5) Pay attention to the water temperature. Keep the water temperature at 37 to 40? , ask 26 to 28? Suitable.

6. Choose a proper place to swim

There are many places to swim, but you must choose a safe and clean place. You can visit it first. Because some places can't disinfect water in time, don't be afraid to spend more money for the safety of children.

7. Control the swimming time and amount of exercise.

Children's swimming time is not infinite, swimming time is too long, and the amount of activity in the water is too large, and children will be tired, but they didn't feel it in the water at that time.

For newborn babies, the first swimming is generally controlled within ten minutes. The number of swimming can be extended according to the situation, 15 to 20 minutes, and the longest is not more than 30 minutes.

8. Don't catch a cold after swimming

After the child swims, he must be wrapped in a bath towel in advance to prevent the wind from blowing cold, dry his hair in time, and handle his eyes, nose, navel and other facial parts.

What are the benefits of children swimming?

It only says matters needing attention. Although everyone knows that swimming is good, what are the benefits?

1, swimming can strengthen children's physique and improve their immunity. After swimming for a long time, children can adapt to the stimulation of water and adjust the external temperature accordingly. Generally speaking, four to seven years old is the best age for children to learn swimming.

2. Enhance cardiopulmonary function.

Children who often swim have a higher vital capacity than those who don't swim by more than 70%, and their hearts beat more violently than those who don't swim.

3. Exercise muscles and nerves.

Children who often swim are generally in good shape. In water, the muscles and joints of the body are exercised. At the same time, swimming is a high-consumption exercise and can remove excess fat.

It is good exercise for children to swim, but you must remember the above precautions before swimming. Finally, once again, the safety of children is no small matter.