How to resist the wet and cold in the south?

Proper sweating can dispel cold, whether it is sweating after exercise, sweating after eating warm food, or sweating slightly after soaking feet, it can achieve the effect of dispelling cold.

Eating spicy and warm food often can drive away the cold. Due to the different geographical climate, each region has its own cold-dispelling eating habits. For example, northerners like to eat warm foods with high calories such as onions, ginger, garlic, peppers, beef and mutton to drive away the cold.

Sichuanese like spicy food; Guizhou people like hot and sour; Hunan people like to stir-fry spicy food; Others like to drink medicinal liquor to drive away the cold. Although different, their functions are to dispel cold, damp and keep warm.

Extended data:

In winter, most of the indoor water vapor is released by human activities, so the indoor absolute humidity is not much different between the north and the south. If there is no heating in the north, it will be as wet and cold as dew on the glass, and clothes will not dry.

Cold and wet, just like that, it becomes a cycle. The colder and wetter the weather is, the more humid the air is, and the colder people will feel. Therefore, to break this vicious circle, the key is temperature. As long as the indoor temperature is raised, the feeling of humidity will naturally disappear.

People's Network-Is it wetter and colder in winter in the south? Tips for preventing cold and keeping warm by heating experts