What about dry throat?

Question 1: My throat is very dry. What about pharyngitis? Mainly due to the local inflammatory changes caused by bacterial or viral infection in the throat, manifested as dry and itchy throat, sore throat, feeling of foreign body blockage, dry cough without phlegm or a small amount of mucus, and retching when coughing badly. Adults take 0.5g amoxicillin tablets and 2 small packets of Radix Isatidis granules once a day, three times a day. Take Jinsizi Runhou Tablet with plenty of water. The Chinese medicine is Schizonepeta tenuifolia. Radix Rehmanniae 15g, Radix Ophiopogonis 15g, Folium Bambusae 10g, Folium Isatidis 30g, Eupatorium odoratum 25g, Caulis Lonicerae 30g, Radix Platycodi 10g, and Radix Glycyrrhizae 10g. Decoct with water. Matters needing attention at ordinary times: 65438. Fast food noodles, etc. 2. Not partial eclipse, diversified diet. Eat more vegetables and fruits containing more vitamins, such as flat fruit, new vegetables, spinach, carrots and so on. Be cheerful, don't always think about annoying things, and live a happy life every day. 4. Work hard in daily life, pay attention to rest, and don't stay up late surfing the Internet. Fresh Siraitia grosvenorii can be used as tea when it is hot.

Question 2: I want to catch a cold and my throat is dry. What should I do to drink more warm water?

Question 3: What should I do if the air conditioner blows too loudly and my throat becomes dry? Experts say that air-conditioning diseases are mainly manifested in three aspects, especially the respiratory tract, so we should start from these aspects when preventing them, and treat them in time once the corresponding symptoms appear. In addition, most people who suffer from air-conditioning diseases now are young people, especially white-collar office workers who work in companies and often work under central air conditioning, so these people should pay special attention.

First, the respiratory tract is the most "fragile"

Tip-Pay attention to the temperature transition

Myth: Many families are afraid of catching cold by blowing cold air, so they turn on the air conditioner and cover the quilt at night, thinking that this can prevent air-conditioning diseases. In fact, the respiratory tract is the most fragile, and covering the quilt can only keep warm but not prevent diseases. Although the household air conditioner is not suitable for Legionella to grow, it will not get pneumonia, but cold air enters the human body from the respiratory tract, and when you wake up, your nose and mouth are dry, and you will still have cold symptoms. Therefore, it is sometimes impossible to prevent cold air from invading the respiratory tract.

Once the air conditioner breaks through the fragile "defense line" of the respiratory tract, there will be cold symptoms such as cough, sneezing and runny nose, that is, upper respiratory diseases. For Guang 'anmen Hospital, among the medical outpatient visits of nearly 800 people every day, there are 40 to 50 cases of colds caused by air conditioning alone. Director He said that this kind of cold is often called a cold. On the one hand, because of frequent access to air-conditioned rooms, the body can not adapt to the uneven temperature; Second, because the air-conditioned rooms are closed, there are many people in the room and the air circulation is poor. If a person has cold symptoms, it will soon spread to others.

Air conditioning causes serious lower respiratory diseases, especially pneumonia. Especially when working and studying under central air conditioning, central air conditioning is very suitable for the spread of Legionella, and the incubation period is about 2- 12 days. Although the upper respiratory tract is unresponsive, it causes fever, chills, muscle aches, dry cough, no phlegm or less phlegm. If not treated in time, it will continue to have fever, dry cough and chills? Most antibiotics have no effect, and severe cases will die of respiratory failure.

In addition, although the room is cold, the humidity is too low, which is not good for people's eyes and nasal mucosa. A dry environment is suitable for the survival of bacteria and viruses. People should be especially careful when their noses and throats are dry. At the same time, the dust and dust mites at home cannot circulate, and people with allergies are prone to allergic reactions.

Expert tip: If you often go in and out of air-conditioned rooms, there must be a temperature transition, such as turning up the temperature or turning off the air conditioner first, and you must dry your sweat first when you enter the door. Stay in an air-conditioned room for a long time, drink as much water as possible, and often mop the floor with a mop filled with water to moisturize. If you have cold symptoms, you should go to the hospital in time to avoid deterioration and cross infection.

Susceptible population: people who often go in and out of air-conditioned rooms; The elderly, children and other people with chronic diseases or low immunity, especially those who receive hormone drugs and smokers.

Second, the brain nerves will be unbalanced.

Tips-Strengthen air circulation

Myth: We often see young people and overweight people turn on the air conditioner at home all day, or enter the house from the outside sweating and turn the temperature down very low. Some people even run under the air conditioner and blow directly for a while, but they don't know that when blowing directly, the wind speed increases, the temperature will drop by 3℃-4℃, and their heads will faint. Moreover, sudden cold air can easily cause sudden contraction of sweat pores and cause headaches.

I often hear people who often sit in air-conditioned rooms say, "I feel dizzy and see stars, and forget things." According to Director He, this is a common brain imbalance reaction caused by air conditioning disease. Director He said that air conditioning will not only catch a cold, but also cause serious damage to the brain. The negative ions contained in the air can inhibit the central nervous system and relieve brain fatigue. But the air conditioner absorbs too many anions, which makes more and more cations in the room. The imbalance of anion and cation also makes the human brain nervous system unbalanced.

If indoor air conditioning only makes you dizzy and sick, then indoor air conditioning adds a little danger to the driver's brain and nerves. Many drivers who are used to turning on air conditioners sometimes feel tired, headache and numbness in their hands and feet. It is easy to get sleepy in summer, lose control of the brain and feel uncomfortable all over, which is easy to cause traffic accidents.

Expert tip: Try to avoid staying in an air-conditioned room for a long time. If possible, it is best to keep the room temperature around 24℃, and the temperature difference between indoor and outdoor exceeds 7℃. Always open the window for ventilation to ensure indoor and outdoor air convection. 1-3 hours after startup, it is best to turn off the air conditioner for a period of time and open the window to breathe fresh air. Natural cold air is the best. If conditions do not permit, it is best to go to outdoor corridors and other places with windows for air every hour ... >>

Question 4: My throat always feels dry. What should I do? I still feel dry after drinking water. The great gods help me to look at the typical symptoms of lung heat, which belongs to the internal mechanism and is a seasonal (climatic) fire. I suggest you go to a nearby Chinese medicine hospital to catch some Chinese medicine and fry it. Nothing serious. If you don't mind going to the hospital, you can also make some simple tea drinks instead. There are many Chinese medicines for clearing lung heat! Such as boat-fruited Sterculia, mint, gentian (extremely bitter), coptis chinensis (extremely bitter), lemon slices, lotus plumule and so on. Can be used to make tea instead of drinking, and the effect is good, and these things are too common and too common, supermarkets and general pharmacies sell them. In terms of eating, I usually eat more bitter gourd, which is a good thing and has many benefits. In addition, olives (also called olives) are also good for fire, pears, tremella and lotus root soup, and so on. Many, many dongben have the effect of clearing away heat and fire, but it is slow. It is better to fry two pairs of Chinese medicines for immediate results. Three methods to prevent and treat dry mouth 1. Lotus seed core water can prevent dry mouth: brew lotus seed core with boiling water, neither too strong nor too weak, and drink it two or three times a day to prevent dry mouth, rising virtual fire, itchy throat, hoarseness and drowsiness. It can also treat cough. 2. Eat medlar at night to treat oral symptoms: eat 30 grams of medlar every night. The more you chew, the worse it is. Stick to it. However, it should be pointed out that for the elderly with long-term dry mouth, further examination should be carried out. For example, some people have cancer, but also mouth-to-mouth phenomenon. Please don't be careless. In addition, for diabetics or the elderly who feel thirsty due to decreased secretion of body fluids, especially at night, Lycium barbarum can be washed for later use. If necessary, you can put a piece on your tongue. After a few seconds, the tongue root will produce body fluid to relieve thirst. You don't need to drink water all night before you go to sleep. 3. Honey and rice vinegar for dry throat and sore tongue: once a day in the morning and evening, each time 1 spoonful of honey is added with 2 spoonfuls of rice vinegar and a large cup of boiling water, which will improve after drinking for several months, and abnormal stools can also return to normal.

Question 5: Why is my throat dry and sore? 1, drink more water 2, eat more fruits 3, don't eat anything with heavy internal heat 4, keep warm when you sleep at night, but don't get too hot 5, don't do any strenuous exercise 5, and if your throat is dry and sore: 1. Eating buccal tablets, especially those containing phenol, can kill germs on the surface, help control invasion, and also have a slight anesthetic effect, which can paralyze you. Sprays containing phenol have the same effect. 2. Taking zinc buccal tablets can effectively relieve sore throat, but high-dose zinc should not be used continuously for more than seven days to avoid interfering with other minerals in the body. 3. Rinse salt water or other solutions for treatment, such as chamomile tea, lemon juice and whiskey. If your voice is hoarse or coughing, it will cause deep pain. Increasing indoor humidity will prevent the inhalation of dry air due to oral breathing. Cause pain. Solving the problem of stuffy nose can reduce the problem of sore throat. Take painkillers to relieve the pain. Drink more boiled water. Soak chamomile in boiling water, then soak it with hot towel and wring it out, and apply it directly to the affected area. Repeat the above actions after the towel cools, which can relieve discomfort. Taking garlic oil capsule can effectively sterilize, but if there are adverse reactions, stop using it immediately 10. Taking vitamin C can help fight bacteria with sore throat 1 1. Replace the toothbrush to prevent bacteria from invading the old toothbrush. If you are sick, change your toothbrush after recovery to avoid infection. 12. Don't eat for one or two hours before going to bed, and hold your head high when sleeping, which can prevent acid reflux from hurting your throat.

Question 6: Why does drinking boiled water dry your throat? What happened? I used to wonder this question. Later, I found the answer in the article. We have "sodium" in our bodies. Without this thing, it will be thirsty. Therefore, although we have been drinking water, water has washed away a lot of sodium from our bodies, so the more we drink, the more thirsty we become. If we want to be thirsty, we can solve it by adding a little salt to the water. Just like diarrhea patients are afraid of dehydration, just add less salt to the water. But because the water is salted, it doesn't taste very good. So you can improve it by adding less sugar to the water. This is the way of summer. As for thirst in winter, we should start with the dry indoor environment. Drinking water alone is not enough. Because sweating in summer can easily take away sodium from our bodies, and solving the dry indoor environment in winter is the primary problem. Many people cannot drink water. In summer, many people drink a lot of ice water, which makes them feel thirsty and refreshing. As we all know, doing so will do some harm to their health. On the one hand, the intake of cold drinks will make the gastrointestinal mucosa suddenly catch cold, make the originally smooth capillaries contract, and make the smooth muscles spasm, which may cause gastrointestinal discomfort or colic or even diarrhea. On the contrary, some people like drinking boiled water. Too hot diet will destroy esophageal mucosa and mucosal hyperplasia and induce esophageal cancer, which has been the conclusion of the medical profession. Therefore, the temperature of drinking water should not be too hot or too cold. The optimum temperature is 10-30℃. In addition, drinking water is also scientific. When water needs to be sipped, many people are used to "gurgling" and drinking. As we all know, this way of drinking is not good for your health. Friendly reminder of "nature and water": small amount, multiple times and slow drinking are three basic principles. There are three possible consequences of swigging water: first, drinking a lot of water at once will dilute the blood quickly and increase the burden on the heart. After the exercise, this situation became more serious. Secondly, when sweating heavily in hot days, overeating will increase the amount of perspiration reflexively, further increasing the loss of electrolytes such as sodium and potassium, so people tend to drink more and more thirsty. Third, drinking too fast and too hard will swallow a lot of air together, which is easy to cause hiccups or bloating. A reasonable way to drink water should be to put a mouthful of water in your mouth and swallow it several times, which can fully moisten your mouth and throat and effectively relieve the feeling of thirst.

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Question 7: How to deal with dry throat and nose in autumn? Many friends will feel dry throat and uncomfortable cough in autumn, and friends with rhinitis will have dry nose and so on. My throat is dry and I feel like I'm on fire. From the perspective of traditional Chinese medicine, it can be solved from autumn dryness, which can literally be understood as dryness without water, so you can drink water to dry it, and drinking water is a tonic. Some people will have questions. They drank a lot of water and soon their throats were dry. How to solve these problems? Relieve these symptoms. Public health knowledge network gives you some suggestions: dry throat in autumn, the lung is the corresponding organ in autumn, so dry throat is the most likely to hurt the lung. The throat is the gateway to the lungs and stomach, so it will be very dry and painful. Therefore, attention should be paid to nourishing vaginal fluid in autumn. Chronic pharyngitis is also vaginal fluid deficiency, so we should eat more food and fruits that nourish yin and moisten the lungs. For tea, here is one for reference only. Chimonanthus mabo Soak. If your throat is dry and you have symptoms such as cough, you should consider the cause of pharyngitis. When you treat, the focus is on finding the cause and prevention. You should quit smoking and drinking, and eliminate all kinds of external negative factors. Rinse your mouth with mouthwash and apply iodine glycerin locally. If there are follicles, laser surgery is feasible. It can also be treated with traditional Chinese medicine. For example, making tea for boat-fruited Sterculia, exercising and strengthening physical fitness. Prevent upper respiratory tract infection and acute attack of chronic pharyngitis. Prevention and treatment of mouth and nose diseases. Pay attention to food hygiene, ensure the nutritional balance of the body, eat less overheated, supercooled and spicy food, and keep the stool unobstructed. Because chronic pharyngitis has a long course of treatment and slow curative effect, it is not easy to be completely cured. You need to know. Don't worry. It's important to keep a good mood. In autumn, you can go to the otolaryngology department of the hospital and ask the doctor to prescribe a compound peppermint oil for your nose. If you don't have time, you can also use oral cod liver oil pills to puncture into the nasal cavity and moisten the nasal cavity. The easiest way is to dip some cooking oil into the nasal cavity with a cotton swab. Dry throat, first of all, take the initiative to drink water, a small number of times. Second, you can buy some medlar or chrysanthemum to soak in water. Eat more pears and vegetables. Third, eat less spicy food and don't smoke or smoke less. Fourth, the diet should not be too salty. Conditional families can use humidifiers. In addition, attention should be paid to relieving dry nose and throat in autumn. At this time of autumn, the diet is mainly light, so it is necessary to avoid four less and three more and two taboos. Four little is to eat less greasy, spicy, salty and sweet food. More than three is to eat coarse grains and things rich in cellulose and minerals to promote defecation. Eat more fruits, such as grapes, pears and apples. Exercise more, promote blood circulation, and body fluid will naturally overflow. The second taboo is to avoid warm food.

Question 8: What about dry throat? Generally speaking, most people in this situation have yin deficiency and fire flourishing. Taking western medicine can only relieve inflammation and pain temporarily, but can't fundamentally relieve dryness. Moreover, chronic pharyngitis is often unrelated to bacterial infection. If antibiotics are used for a long time, the drug resistance of bacteria will become stronger and stronger. Traditional Chinese medicine can regulate the pharynx and increase the secretion of glands in the mouth, throat and vocal cords. Therefore, taking this kind of medicine can effectively improve the dry throat, and most of them will feel drooling. This kind of Chinese medicine decoction has a better effect, but the scientific concentration of Chinese patent medicine has a weaker effect. Because the decocting method of traditional Chinese medicine is time-consuming and labor-intensive, Marubeni Co., Ltd. of Japan combined the traditional Chinese medicine conditioning in China with Japanese tea ceremony to develop Qianmuye Qingyan Runfei tea, which can effectively improve a series of pharyngeal problems such as pharyngolaryngitis, dry throat and sore throat. It is suggested that drinking tea in daily life can not only prevent and improve pharyngitis and dry throat, but also adjust the balance of human mechanism, enhance human resistance and greatly reduce the recurrence rate of the disease. Daily care of dry throat:

1. Taking oral tablets, especially oral tablets containing phenol, can kill germs on the surface, help control invasion, and also have a slight anesthetic effect, which can paralyze nerve endings and reduce itching. Sprays containing phenol have the same effect.

2. Taking zinc tablets can effectively relieve sore throat, but high-dose zinc should not be used continuously for more than seven days to avoid interfering with the absorption of other minerals in the body.

3, washing salt water or other solutions, such as chamomile tea, lemon juice, whiskey, if the voice is hoarse or coughing, the pain is deep, then washing salt water will help less.

4. If you can, you can drink a thousand acres of green tea to moisten the lungs ... It is a healthy tea series, which can effectively improve the dry throat, dry pain and dryness. If used all the year round, it can avoid the interference of chronic pharyngitis. .

4, increase indoor humidity, so as not to breathe dry air through the mouth, causing pain.

Solving the problem of nasal congestion can reduce the problem of sore throat.

6. Take painkillers to relieve the pain.

7. Drink plenty of boiled water.

8. Soak chamomile in boiling water, then soak it with a hot towel and wring it out, and apply it directly to the affected area. Repeat the above actions after the towel cools, which can relieve discomfort.

9. Taking garlic oil capsule can effectively sterilize, but it should be stopped immediately when there are adverse reactions.

10, taking vitamin C can help strengthen tissues and help fight bacteria with sore throat.

1 1. Replace the toothbrush to prevent bacteria from invading the old toothbrush. If you are sick, change your toothbrush after recovery to avoid infection. 12. Don't eat for one or two hours before going to bed. Hold your head high while sleeping to prevent acid reflux from hurting your throat.

Question 9: My throat is always dry. What should I do? Dry and itchy throat is generally a manifestation of pharyngitis. Traditional Chinese medicine calls laryngitis, the pharynx is the portal of the stomach and the throat is the portal of the lung. Exogenous evil enters the lungs and easily hurts the throat. Improper diet is easy to hurt the pharynx, and the larynx is a place where evil spirits are easy to soak for a long time. Clinically, the etiology of pharyngitis can be divided into internal and external causes, and the external causes are mostly wind-cold or wind-heat "Treatise on Febrile Diseases" says that the evil of wind-cold first attacks the lungs and throat, and the external cause is the first feeling. The internal causes are mostly deficiency of yin, spicy frying and accumulation of phlegm heat, which will burn the throat or hurt the yin of lung and kidney for a long time, leading to deficiency fire, burning body fluid into phlegm, phlegm heat disturbing the throat along the meridian, and unclear orifices. Life should be regular. Nowadays, people's life rhythm is accelerated, interpersonal relationships are complicated, and they are often in a state of fatigue and mental tension, and the opportunities to participate in physical exercise are reduced. Many people don't get enough sleep and rest, or stay up late, which breaks the normal law of life. Others are depressed all day for various reasons, which weakens the body's disease resistance and is easily influenced by external pathogenic factors, making chronic pharyngitis linger and the condition worsen.

In this case, you can try to eat some fruits that promote fluid production and quench your thirst, such as coconut water (transparent, not white coconut milk) or try arhat fruit tea (broken Siraitia grosvenorii with seeds, put in a pot, add appropriate amount of water, dried Houttuynia cordata Thunb and dried Chrysanthemum indicum, simmer for half an hour to 65,438+0 hours, and drink after cooling). This kind of Luohan fruit tea is always uncomfortable for me, and I often have a sore throat. ...

You can try ... I hope it works for you, too. ...

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Question 10: What about dry throat and pain? Chronic pharyngitis is a common disease, which is a diffuse pharyngeal lesion caused by chronic infection, mainly pharyngeal mucosal inflammation. It is more common in adults, and its main diseases are recurrent acute pharyngitis, long-term exposure to dust or harmful gases, excessive alcohol and tobacco or other bad living habits, sinusitis secretions, allergic constitution or decreased physical resistance. Chronic pharyngitis can also be a local manifestation of some systemic diseases, such as anemia, diabetes, liver cirrhosis, chronic nephritis and so on. The main points of self-diagnosis are throat discomfort, foreign body sensation, always feeling that there is something in the throat that can't be swallowed and spit out, cough, dryness, bloating, blockage, itching and so on. , but seldom have a sore throat. Vomiting sticky phlegm in the morning is easy to cause nausea. Because esophageal or hypopharyngeal cancer will have similar symptoms in the early stage, it is necessary to go to the hospital for detailed examination after discovering the above symptoms before being diagnosed. Treatment suggestions should be put forward by doctors according to the cause. Chinese patent medicines can be selected for local symptomatic treatment, such as Li Yanling, Caoshanhu Buccal Tablets and Baoan Powder. Can also be used with tea drinks: Hua Shuang, Ophiopogon japonicus, Boat-fruited Sterculia and raw licorice, often brewed with boiling water. Qingyanyin: 50g of ebony meat, 50g of raw licorice, 50g of Adenophora adenophora, 50g of Ophiopogon japonicus, 50g of Platycodon grandiflorum and 50g of Scrophularia, mashed and mixed evenly, each time 15g, and taken with boiling water. Precautions Pay attention to oral hygiene and insist on brushing your teeth in the morning and evening and after meals. Reduce tobacco and alcohol dust and correct the bad habit of breathing with your mouth open. We should strengthen physical exercise, strengthen physical fitness, prevent respiratory tract infection, use less alcohol and tobacco, and actively treat pharyngeal diseases. Arrange your life reasonably, keep your mood comfortable and avoid troubles and depression. Keep the indoor temperature and humidity suitable and the air fresh. It is advisable to eat some light, sour and nourishing food, such as fruits, fresh vegetables and olives. Often take four seasons throat tablets, mint throat tablets and so on. Chronic pharyngitis Chronic pharyngitis is a chronic inflammation of pharyngeal mucosa, in which diffuse inflammation is often a part of chronic catarrhal inflammation of upper respiratory tract, and localized inflammation is often accompanied by inflammation of pharyngeal lymphatic tissue. This disease is equivalent to chronic laryngitis in traditional Chinese medicine. 1。 Diagnostic criteria of western medicine: (1) medical history: there is often a history of recurrent acute pharyngitis, or long-term mouth-opening breathing due to nasal diseases, excessive alcohol and tobacco, dry air in bad environment, dust and * * * gas pollution. (2) Symptoms: throat discomfort, or pain, or itching, or dryness, burning, smoking, foreign body sensation, etc. * * * sexual cough, coughing up secretions in the morning, and even nausea. The course of the disease is more than 2 months, and symptoms are often caused by cold, cold, fatigue, and talkativeness. (3) Examination: Chronic congestion of pharynx is aggravated. Crimson, or dendritic congestion; Lymphatic follicular hyperplasia of posterior pharyngeal wall, or swelling of lateral pharyngeal cord; Pharyngeal mucosa hyperplasia hypertrophy, or dry, atrophy, thinning, there are secretions attached. All the above symptoms are available, and the diagnosis can be made with/kloc-0 or above examination results. 2。 Syndrome Differentiation of TCM: Acute pharyngeal inflammation includes deficiency of fire, deficiency of both lung and spleen, phlegm-heat syndrome and phlegm-blood stasis syndrome, which is very similar to acute tonsillitis. Both pharyngitis and tonsillitis can be caused by the same bacteria and virus, but the symptoms of pharyngitis are not as serious as tonsils. Some medical people refer to these two diseases as acute pharyngitis for short. Chronic pharyngitis is a diffuse pharyngeal lesion caused by chronic infection, mainly inflammation of pharyngeal mucosa. Most of them are adults, and the incidence of throat diseases in urban residents accounts for 10% to 20%. Because of its long course of disease and stubborn symptoms, it is difficult to see obvious effects in a short period of time and it is not easy to cure. The main reasons are: 1, recurrent acute pharyngitis that has not been completely cured and turned into chronic and long-term dust or harmful gases, excessive smoking and drinking or other bad habits, sinusitis secretion, allergic constitution or decreased physical resistance, etc. 2. Chronic pharyngitis can also be a local manifestation of some systemic diseases, such as anemia, dyspepsia, chronic constipation, heart disease, bronchitis, asthma, liver disease, diabetes, chronic nephritis and so on. 3. Occupational factors. Mainly in dubbing workers, such as teachers and actors. Because of long-term multilingual and singing, it will cause chronic congestion and disease in the pharynx. Key points of self-diagnosis of chronic pharyngitis: various symptoms, throat discomfort, feeling of foreign body and phlegm, always feeling that something in the throat can't be swallowed and spit out, such as obstruction, abdominal distension, burning, dryness, itching, * * * cough and slight sore throat. Cough is often used to remove secretions, especially when coughing hard in the morning to eliminate pharyngeal secretions, the symptoms are temporarily relieved. Because esophageal or hypopharyngeal cancer will have similar symptoms in the early stage, it is necessary to go to the hospital for detailed examination after discovering the above symptoms before being diagnosed. Chronic pharyngitis can be divided into three types ...