What about dry throat?

0 1 dry throat means that we lack water in our bodies and the weather is dry in spring. Pay more attention to hydration and carry a water cup with you, which can effectively avoid dry throat.

When you are outdoors, you should avoid prolonged exposure to the sun. When the weather gets warmer and the sun is getting stronger, you can take an umbrella.

If you have symptoms of sore throat, you must be careful not to eat spicy food that will aggravate your condition, and don't smoke or drink.

Pay attention to a light diet and eat more fruits and vegetables in your daily diet, which can alleviate the symptoms of dry throat.