Why are people always uncomfortable in spring?

Chinese medicine says that "winter hides spring", and wind dominates spring, and wind is also "the length of all diseases". After a long and cold winter, the human body "accumulates" a lot of wind, cold, wet and other evils, and will sprout with the wind in spring.

At this time, the meridians are blocked, and the pathogenic wind, cold and dampness cannot be discharged, which will lead to increased pain. So when spring comes, my neck, shoulders, waist and legs will feel more sore than usual.

The temperature changes greatly in spring, and I can feel the difference between morning and evening and noon recently. It's very cold to go out. Take off your clothes at noon and put them on at night. This temperature change is also particularly problematic for people's health. For example, it is vulnerable to wind, heat and cold, and the most common disease is a cold.

Spring is the season of flowers, and people are easily allergic to pollen. In addition, as the saying goes, "spring is sleepy and autumn is lacking." In spring, many people should be sleepy and can't sleep. This is a normal physiological change brought about by climate warming and seasonal changes.

Spring is also the season of high incidence of depression. According to experts, in spring, the air pressure is low, the oxygen content in the air is low, and the brain with 20% oxygen consumption is extremely sensitive, so various adverse reactions such as inattention, depression and upset follow one after another. In addition, human metabolism enters a vigorous period, which leads to endocrine hormone disorder and emotional problems.