What medicine should I take to Daocheng Aden and what clothes should I wear to Daocheng Aden?

Before you go to Aden Daocheng, you must first understand the local weather, and you should also know your own situation when you travel. The following small series will tell you the precautions for going to Aden Daocheng.

Clothing problem 1, the temperature difference between Daocheng and Aden is relatively large.

Especially in rainy days, the temperature is relatively low. It is recommended to wear hiking shoes+quick-drying pants+fleece+coat. You can also prepare your own down jacket, even if it is recycled in summer. In Aden scenic area, if it rains, the temperature will be very low, and 4-5 degrees is common.

2. It is very important to buy shoes in Aden scenic spot. From Luo Rong Cattle Farm to Milk Sea, the road conditions are not very good, and there are many gravel roads. At this time, non-slip and waterproof hiking shoes are really necessary. If you choose running shoes or canvas shoes, it will be terrible.

The ultraviolet rays on the plateau are very strong. It's easy to get sunburned when you sweat without a hat when climbing a mountain. And the hat can keep warm and windproof, so as not to get a headache from the wind.

Make physical and psychological preparations in advance 1. If there are tourists with heart and kidney enlargement, cerebrovascular diseases, high blood pressure, hyperlipidemia and other problems, or tourists who are weak and sick, it is recommended not to go, which will have security risks.

2, even if you go to play, you should exercise in advance. In addition to enhancing immunity, physical strength and endurance are also indispensable. If you catch a cold before you leave, you should treat it in time. If you have a bad cold, fever and severe inflammation, you should give it up.

3. You can add more high-energy and high-calorie foods in your diet and protein to accumulate calories and energy for entering the plateau. Don't lose weight

Many people are worried about altitude sickness. Many people don't understand this. First of all, luggage should be assured. Under normal circumstances, there is nothing unexpected. Even if there is, the local medical conditions are still very good.

5. You can also take Yu Anan or Rhodiola two weeks in advance to help you adapt to the plateau quickly.

Buy and carry 1 medicine, and prepare anti-cold medicine, anti-allergic medicine, gastrointestinal medicine and anti-water-acclimatization medicine.

2, there are drugs to fight the headache caused by hyperactivity, such as

"Santongtong", "Buluo Sustained-release Capsule" and "Analgin" all have the effects of relieving pain, dilating blood vessels and increasing blood oxygen carrying capacity, which can effectively relieve headaches.

3, you can bring glucose, band-AIDS, etc.

4, oxygen can be bought in Daocheng Aden, try not to rely on oxygen, use it when necessary.

5. You must take your daily medicine.