Efficacy and edible method of autumn pear

Autumn pear, known as the "Sect of Hundred Fruits", is one of the oldest fruit trees in China. Crisp and juicy, sweet and refreshing, mellow and pleasant. Sweet, cold and slightly sour, it has the functions of clearing away heat and promoting diuresis, moistening throat and lowering blood pressure, clearing away heart fire and moistening lung, relieving cough and resolving phlegm, quenching thirst and promoting fluid production, and can be used for treating pregnancy edema and pregnancy hypertension. It also has the effects of calming the nerves, nourishing the heart, protecting the liver, diminishing inflammation and relieving pain, and preventing and treating lung infection and hepatitis.

Stewed pear

Eating stewed pears often can increase body fluid in the mouth and prevent dry lips. Not only can it protect the throat, but it is also a good food for pneumonia, bronchitis and hepatitis.

Crystal sugar pear soup

Removing the core of raw pear, filling it with rock sugar 10g, Fritillaria 5g and proper amount of water, stewing with slow fire and eating pear with soup can prevent and treat diseases such as exogenous cold, cough and excessive phlegm.

It is not advisable to eat more.

In autumn, when the weather turns cold, not everyone can enjoy the delicious fragrant pears, let alone eat them, because they are cold. Too much food will hurt yang's bad mood, chronic diabetes, people with yang deficiency, cold limbs, abdominal weakness and pregnant women. It is best not to eat it raw, or steam it over water, or eat it after cooking soup.