I live on the eighteenth floor of a high-rise building. What if there is steam water on the ceiling and indoors in foggy days?

The eighteenth floor belongs to the grey layer. There is no way. The air will be uncomfortable in foggy days. Don't open the window in foggy weather. Buy an air purifier at home or something. When going out, you should also do a good job in protecting Puweixin Tiantong imported from the United States to prevent inhalation of smog. I wish you the best of health!

Preventive measures:

1, open the window less in foggy days. When going out, you must wear a mask, drink plenty of water, soak chrysanthemum tea and other Chinese herbal teas to prevent diseases, eat more fruits, and thoroughly clean your skin and hair after coming home from the outside. In addition, the elderly who like morning exercises and shopping in the food market should pay attention to reducing going out, because smog is extremely harmful to the health of the elderly.

Step 2 wear a mask when you go out

Step 3 drink more tea

4, the right amount of vitamin D.

5. Eat lightly and drink plenty of water

Step 6 eat more vegetables

7. Minimize going out in foggy days [6]

8. Pay attention to the speed when driving.

9. Protect yourself when going out, wear a special anti-fog PM2.5 mask and anti-fog nose mask, filter PM2.5, and breathe fresh air anytime and anywhere.

10, avoid moving in foggy days. You can do morning exercises after the sun comes out. You can also switch to indoor sports.

1 1. The patient insisted on taking the medicine. Patients with respiratory diseases and cardiovascular and cerebrovascular diseases should insist on taking medicine on time in foggy days.

12, don't close the window too tightly. You can choose to open the window for a short time at noon with sufficient sunshine and less pollutants.

13, try to stay away from the road. The concentration of pollutants is the highest when large cars enter the city during peak hours and at night.

14, calcium, vitamin d, eat more tofu, Sydney, etc.