Is it sunny at noon in winter? How long does the sun shine at noon in winter?

No one likes sunbathing in hot weather, but many people like sunbathing in winter. Winter is very cold, which makes people feel very warm. Most people will unconsciously want to stand in the sun, but they should also pay attention to sun protection in winter. The sun is usually bigger at noon. Can I bask in the sun at noon in winter?

1. Can I bask in the sun at noon in winter?

You can bask in the sun at noon in winter. It is very good to bask in the sun at this time, which can not only drive away the cold, but also improve the immunity of the human body. It is also good to absorb calcium in the sun regularly, but you should not think that the ultraviolet rays of the sun are not strong in winter. In fact, the ultraviolet rays of the sun are also very strong in winter, so don't spend too long at noon in winter, preferably not more than half an hour.

2. When is a good time to bask in the sun in winter?

Although sunbathing in winter is good for human health, we should pay attention to the time of sunbathing. Sunbathing in winter is usually very good in the morning, that is, from the starting point to nine o'clock, when the sun just comes out, it is softer and less harmful to the skin, and then from nine to ten o'clock, when the sun will be a little bigger, but don't bask for too long at this time. There is also a time period from five o'clock to five o'clock in the afternoon, which is also better.

3. What should I pay attention to when sunbathing in winter?

Although it is warmer in the sun, the outdoor temperature is still very low, so you should pay attention to keep warm when you are in the sun. Don't take off your clothes when it's hot, it's easy to catch a cold. Pay attention to the use of sunscreen when sunbathing in winter. Don't stay in the sun all the time when the sun is strong. If you don't feel well, go indoors as soon as possible and don't sunbathe through the glass.