What if there is too much head oil? What's the solution?

Experts believe that people with oily hair should eat less greasy food, eat as much fruits and vegetables as possible, and drink more water than ordinary people, which will help reduce the secretion of sebaceous glands. In addition, wash your hair every day, even in summer when the weather is very hot and humid or windy, you can wash your hair twice a day, but you must choose a very mild shampoo; In terms of conditioner, it is best to use one with contractile effect. Helps shrink scalp pores and reduce sebum secretion. For example, you can do it yourself, dilute vinegar with a basin of warm water, and then rinse your hair with it, which can reduce oil production and make your hair more shiny. If you use a hair conditioner that has been made in the market, remember to apply it to your hair, not your scalp.